WK----TEST----DECA-----DBOL
1-----1000----400------40mg/day
2-----750-----400------40mg/day
3-----750-----400------40mg/day
4-----750-----400------30mg/day
5-----750-----400------25mg/day
6-----750-----400------n/a
7-----750-----400------n/a
8-----750-----400------n/a
9-----750-----400------n/a
10-----750-----400------n/a

I know some will tear me a new one for recommending 1gram the first week for a "newbie" but your a big boy already and its not the same for the typical newbie who is 180. I recommended deca, but if you want use EQ but bump it up 50mg's or so. The deca will get you more massive than the EQ, but I always use EQ (proscar and deca dont mix well). I dont like to taper or pyramid, only the dbol. I think tapering is a waste of time and money and gear.

Your a big boy so Im assuming you know how to eat, just remember every meal counts as do each lift (you will work out your chest only 10 times during that cycle miss one and thats 10%!!). Get your sleep as this is when youll be growing.

Nolvadex on hand for sure, if you dont want to get the bloat and want to safe guard against gyno go 20mg nolva a day, if you odnt mind or like the bloat just make sure you have enough on hand.

I just saw that you want 30#'s its possible on this but you have to be strict, if you really want 30, you might even bump everything up some (especially the test). But once again your diet will determine you gains.

I think I heard 2Thick gasp in horror at this cycle

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