GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: WEEK 5 UPDATE AND PICS! | ||
|
Elite Bodybuilder 
Posts: 1159 |
5 WEEKS DOWN... Cycle recap... start weight 191lbs 5'8 My diet is shity i try hard but i work so much. I am getting between 3500 and 4000 cal a day...i will go with that to week 10 then cut back and tone up.. so far so good.... check out the pics and tell me what you think about 5 weeks of work,. ------------------     | ||
|
Elite Bodybuilder
Posts: 731 |
GREAT PROGRESS BRO! KEEP AT IT, CAN'T WAIT TO HEAR THE FINAL RESULTS. GOOD LUCK M18 | ||
|
Cool Novice 
Posts: 19 |
looks great,looks like your hard work is paying off.It looks like you have gained alot more than 14lbs. | ||
|
Elite Bodybuilder
Posts: 780 |
that looks really good keep it up | ||
|
Cool Novice
Posts: 40 |
Damn good progress. | ||
|
Pro Bodybuilder 
Posts: 594 |
very nice bro tring to get some ultragainz in your cycle huh,getting big bro keep it up so let all the boys at your gym let them no who is the "game" you bro slap them if they laugh at you or if anyone tell you that your are not that big lol......later huge ------------------ | ||
|
Moderator 
Posts: 1825 |
real real nice bro, keep up the good work, that is truly a very nice transition! ------------------ | ||
|
Amateur Bodybuilder 
Posts: 80 |
nice work bro, keep it up ------------------ | ||
|
Amateur Bodybuilder
Posts: 287 |
Good work, looks like two different people from where you started. | ||
|
Pro Bodybuilder
Posts: 415 |
Great progress bro!!! ------------------ | ||
|
Amateur Bodybuilder
Posts: 236 |
Good goin' Bro ------------------ | ||
|
Freak 
Posts: 1612 |
Looking Thick Bro, keep it up. ------------------ | ||
|
Amateur Bodybuilder
Posts: 94 |
Looks like it's working to me. | ||
|
Cool Novice
Posts: 13 |
Lookin Damn Good Bro, Keep it UP!!!! SBD | ||
|
Cool Novice
Posts: 48 |
Looking good, you really starting to thicken up, especially around the triceps.Keep it up, looking forward to seeing the next update. ------------------ | ||
|
Elite Bodybuilder
Posts: 643 |
Yep, I can easily tell the difference in the photes. Keep up the good work, and keep us posted... | ||
|
Amateur Bodybuilder
Posts: 179 |
Looking good bro, keep up the hard work, and stay focused....... ------------------ | ||
|
Amateur Bodybuilder
Posts: 108 |
Great work bro, you put on some good size. | ||
|
Elite Bodybuilder
Posts: 1434 |
Great progress bro, keep it up.  Include some front shot s next time. ------------------ | ||
|
Elite Bodybuilder
Posts: 1159 |
i was going to throw a shot up of the front but i am a bloated pig! i hate taking my shirt off i feel FAT...I guess thats what a gram of sus and 4,000 cal a day does to you.. ------------------ | ||
|
Cool Novice
Posts: 18 |
good job bro, keep it up. | ||
|
Elite Bodybuilder
Posts: 1194 |
excellent progress! ------------------ | ||
|
Amateur Bodybuilder
Posts: 282 |
looks good |
All times are ET (US) | |
 |
|
|
posted February 02, 2001 07:41 PM
