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Author | Topic: RICO's bodyfat test- No costly Equipment required! | ||
Cool Novice ![]() ![]() Posts: 39 |
After trying damn near every gizmo I could find to test my bodyfat, I have come up with a simple test you can do in the privacy of your own home without any equipment, and I have found to be 99.9% accurate! Here goes: 1. Standing with your hands at your sides, back straight, and fully undressed (skivvies too) tilt your head forward until your chin is touching your chest. 2. Take a deep breath and exhale. 3. With your head in the lowered position, look toward the ground with both eyes. Rate your bodyfat level based on the following observations from what you see when you do this: a.FULL VIEW OF DICK & BALLS 7-12%bf Hopefully this will save the majority of you bro's out there from shelling out your hard earned money on expensive scales and calipers! Let me know how it works for you! RICO ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 58 |
BWWAAAAAAAAAAAAAAAAHHHHHHH!!! That's some funny s*it, what does a person like me do with an exceptionally long shaft do? I could see it at 50%, LOL. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 103 |
LOL! ![]() ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1861 |
Funny shit bro.... Later, Green ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 109 |
haha. The funniest part is that I bet most people who read this tried it on themselves right after ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 282 |
LMAO ![]() ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 25 |
ROFL!! Unfortunately, I work with some guys who, if at only 2%BF, could still only see a peekaboo show!! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 139 |
Yeah, I tried it. Chin to chest but could only see 1/4 of shaft. Once I lifted my chin alittle, I could see the head. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 76 |
May I add to your test Rico that if you are female and you see full dick and balls you should get the fuck off the juice. FAST! ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 414 |
LoL!!!!! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1000 |
Rico, I am looking down and all I see is the top of your sister's head. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 52 |
LOL @ Hugh ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 12 |
hhhhhaaaaaaaaaaaa!!!!!!! ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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