GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: thick skin | ||
Cool Novice ![]() ![]() Posts: 34 |
this pro lady bodybuilder told me that i should lay off protein shakes while im dieting for a show that it makes ur skin thick. well i havent heard of this ...i dont know if it occurs in males such as myself or it is just for females but i dont think that makes sense some experts please shed some light on this matter ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 786 |
"makes the skin thick" is not a literal term. but protein shakes are not something that helps your appearance during the last month of preparation....i like to cut out all non whole food items 1 month prior to competition, cause it does give you the thick skin appearance. PA ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |