GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: primo,s kicking | ||
Cool Novice ![]() ![]() Posts: 46 |
just got home from the gym.THAT was whata work out is supposed to be,and i,am a morning man. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 143 |
what dosage and what week are you in? ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 46 |
week three,200,300,300,today,s the first day i noticed it,i,am still in my cutting stage to drop bf,diet and a lot of cardio,light dose to maintaim what muscle i have,5'9 181 last bf measurment was six weeks back ,down to 20,yea i know,but i,am getting theis,p.s i spell my name the irish way, ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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