GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 this ok breakfast if trying to lose weight?
|
| Author | Topic: this ok breakfast if trying to lose weight? | ||
|
Amateur Bodybuilder 
Posts: 59 |
just looked in the fridge and noticed some slim fast drinks. i'm bout to pop it open and drink it. i'm dieting now and i was wondering if this is a good meal replacement for breakfast. i'm not a morning person so i don't really have time to get up and cook the egg whites like i like to do. what do you guys think about it?     | ||
|
Cool Novice 
Posts: 48 |
either that or a protein drink with low carbs and sugar . | ||
|
Amateur Bodybuilder
Posts: 59 |
damn, this had : Total Carbs: 40g SUgars : 35g that alot???? 220 calories (energy) | ||
|
Novice 
Posts: 10 |
I advice you to drink more simple water and eat simple food like oat. I eat it every morning. | ||
|
Cool Novice
Posts: 30 |
Slim fast is junk, don't drink that shit. If you don't have time to eat the whites, then get you some low carb protein bars. | ||
|
Amateur Bodybuilder
Posts: 59 |
thanks guys, i just drank this one and it's freakin nasty anyways | ||
|
Cool Novice
Posts: 48 |
it is nasty shit ! and look at the carbs and sugars ! not to good for dieting . | ||
|
Cool Novice
Posts: 23 |
Yeah, but it's suppose to replace an entire meal. | ||
|
Freak 
Posts: 1675 |
My opinion is quite different. Even if im dieting, I'll eat alot of food for breakfast. Your go the longest time without eating at night, so your body is craving alot of protein and carbohydrates when you wake up to get going. I say feed yourself good when you wake up, and then watch your diet the rest of the day. |
All times are ET (US) | |
 |
|
|
posted February 01, 2001 09:08 AM