GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 QUESTION ON LAG TIME
|
| Author | Topic: QUESTION ON LAG TIME | ||
|
Amateur Bodybuilder 
Posts: 138 |
I've read that when you come off of a cycle, the best thing to do is lie around, eat a lot, and don't train at all. According to this, intense workouts during lag time will raise blood cortisol levels and there won't be enough test in your system to counteract this catabolism, so you're really doing more harm than good by training during this time. What do you guys think? Is this bullshit? ------------------     | ||
|
Elite Bodybuilder 
Posts: 971 |
Thats a big mistake...Use it or lose it. You will need to cut back on total sets, but intensity and weight used keep high. You will get more fatigued of cycle and your mental motivation will suffer..but you need to maintain your focus until your natural test comes back online. IG | ||
|
Elite Bodybuilder
Posts: 675 |
I AGREE FULLY WITH IRON GOD! THATS GOOD INFO M18 | ||
|
Amateur Bodybuilder
Posts: 138 |
Not even for a couple of weeeks, right after you come off? ------------------ | ||
|
Guru 
Posts: 4917 |
You will be very sorry and so will your pocket book if you stop trainning after a cycle. Big waste of time and money | ||
|
Amateur Bodybuilder
Posts: 138 |
bump | ||
|
Moderator
Posts: 6436 |
It is a great idea to take off one or possiblytwo weeks 10-14 days after your last injection. It will re-energize you. ------------------ Great Information on Injections and Syringes | ||
|
Amateur Bodybuilder
Posts: 63 |
Actually I took off for about 2 weeks after my last injection and I didn't lose anything strength or size when I got back to the gym. But then I began eating like crap, skipping meals and slacking off and not going to the gym(for good reasons)and I lost most of my strength(kept a lot of the size though) But when I came back to the gym I gained a lot of my strength back quickly. When I got my full strength back I wasn't as strong as I was when I first got off the cycle but I was stronger than I was before I started it(hope that made sense). Just an FYI for anyone who's scared about losing gains. OH yeah most importantly STRETCH! I can't stress that anymore. I occasionally lifted once in a while during the time I was being lazy and I decided to lift heavy without stretching and I hurt my shoulder. Hurt like hell(spasms in shoulder) and put me out for about 3 weeks and that's where I lost a lot of strength. But that was about 2 month after the cycle. Charles Lee Ray | ||
|
Amateur Bodybuilder
Posts: 138 |
Thanks. Any more opinions on this? ------------------ |
All times are ET (US) | |
 |
|
|
posted February 01, 2001 01:15 AM