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  PRE-CONTEST MANUAL???

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Author Topic:   PRE-CONTEST MANUAL???
Pharm Animal

Elite Bodybuilder

Posts: 787
From:Honolulu, HI
Registered: Aug 2000

posted January 31, 2001 06:45 PM

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i was thinking of pooling some info from the boards and internet to compile a manual for pre-contest bodybuilders. if anyone thinks i should do it, please post here or e-mail me (e-mail is posted below) with any ideas you may have for me. i would also like to have people's contest experiences in it, so that it has a base of "real world" knowledge instead of the theoretical BS you find most other places...thanks in advance for the input, bros!

e-mail: [email protected] (no 'h' in refresments)


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Pharm Animal

Elite Bodybuilder

Posts: 787
From:Honolulu, HI
Registered: Aug 2000

posted January 31, 2001 07:20 PM

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BUMP!

my poor little post fell to the bottom quite quickly!

PA


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MUSTANG_18

Elite Bodybuilder

Posts: 725
From:canada
Registered: Sep 2000

posted January 31, 2001 07:25 PM

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THAT IS A GREAT IDEA! I'LL START THINKING OF SOME IDEAS GOOD ENOUGH TO PUT IN IT.

M18


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3ccEOD

Amateur Bodybuilder

Posts: 109
From:Pharmacia
Registered: Dec 2000

posted January 31, 2001 07:33 PM

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Great idea PA.


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Pharm Animal

Elite Bodybuilder

Posts: 787
From:Honolulu, HI
Registered: Aug 2000

posted January 31, 2001 11:16 PM

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bump from page 3!


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DREXX

Elite Bodybuilder

Posts: 1308
From:Canada
Registered: May 2000

posted February 01, 2001 12:01 AM

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I want a copy bro

------------------
If it's not hard it's not worth doing...


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finallygotlayed

Elite Bodybuilder

Posts: 925
From:IL
Registered: May 2000

posted February 01, 2001 12:07 AM

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I suggest posting the proper use of diuretics and t3. Also when to stop the administration of certain water retaining drugs. And sodium intake should also be adressed. avoidance of cramps while on clen. good idea bro, make it.

layed

------------------

The Other Board


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Badkins21

Elite Bodybuilder

Posts: 1454
From:College Station, TX, USA
Registered: Jul 2000

posted February 01, 2001 02:15 AM

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I've already begun to contribute on the "other board," so see my reply there...

------------------
GIG 'EM, Badkins21
[email protected]
http://www.angelfire.com/pa2/badkins
"Get BIG, or get the f*ck out," "Smoke it 'til your fingers burn," "The world IS mine!!"


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Pharm Animal

Elite Bodybuilder

Posts: 787
From:Honolulu, HI
Registered: Aug 2000

posted February 01, 2001 02:48 AM

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thanks bros, for all the great ideas!

special thanks to Badkins....you got any other pre-contest or contest personal experiences you might want to share...? i know that animal B has done numerous shows....animal, if you're out there, any info you may have for me i would consider valuable...thanks again bros!

PA


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ridiculo

Amateur Bodybuilder

Posts: 72
From:si
Registered: Aug 2000

posted February 01, 2001 04:05 AM

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Bump I need this info, coz in the future i wish to prepare for contect!


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DREXX

Elite Bodybuilder

Posts: 1308
From:Canada
Registered: May 2000

posted February 01, 2001 07:40 PM

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bump for tips!!!

------------------
If it's not hard it's not worth doing...


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rocko

Amateur Bodybuilder

Posts: 238
From:
Registered: Mar 2000

posted February 01, 2001 08:09 PM

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I would love to get a coppy of that! I have figured out the building stage of bodybuilding, but am totaly lost when it come to cutting.


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studer knight

Cool Novice

Posts: 37
From:canada
Registered: Nov 2000

posted February 01, 2001 09:39 PM

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I like the idea. I'm doing my first show soon and would like all the info I can get my greasy little hands on.

------------------
stu


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Swollen

Amateur Bodybuilder

Posts: 105
From:Why do you want to know were I am from? Are you an asshole who likes to flame people? If so FUCK YOU. If not, THANK YOU!
Registered: Sep 2000

posted February 01, 2001 10:44 PM

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I'll bump this up big time

------------------
There are millions of black holes in space. Some that are 3 times the size of our sun. At any moment, the entire Earth could get sucked into one and all die and theres nothing we could do about it. Knowing this, is there really ANYTHING to worry about?


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Sexual Mustard

Pro Bodybuilder

Posts: 363
From:my mom
Registered: Sep 2000

posted February 01, 2001 10:51 PM

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I think that would be great, bro! I'm thinking of competing in November, and it'll be my first competition...


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lomaximo

Amateur Bodybuilder

Posts: 230
From:
Registered: Mar 2000

posted February 02, 2001 09:22 AM

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Pharm,

Awesome idea.......i would definetly buy it. If I think of anything I will e-mail you.

Lomaximo


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DrZaius

Amateur Bodybuilder

Posts: 169
From:
Registered: Jun 2000

posted February 02, 2001 01:01 PM

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Bump this! I would love a copy.


Peace
DrZ


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lomaximo

Amateur Bodybuilder

Posts: 230
From:
Registered: Mar 2000

posted February 02, 2001 04:15 PM

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*


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DREXX

Elite Bodybuilder

Posts: 1308
From:Canada
Registered: May 2000

posted February 02, 2001 09:03 PM

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Here is a link I had bookmarked before my competition last year...

When I stop being lazy I will post some things I found as well
http://www.planetkc.com/exrx/Bodybuilding.html

------------------
If it's not hard it's not worth doing...


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Pharm Animal

Elite Bodybuilder

Posts: 787
From:Honolulu, HI
Registered: Aug 2000

posted February 02, 2001 09:33 PM

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awesome....keep it coming guys!

i'm going to start compiling info tonigh, and hopefully make a tentative outline

PA


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