Can I take a nap now? (Insulin Question) - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

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Can I take a nap now? (Insulin Question)

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Topic: Can I take a nap now? (Insulin Question)

DC

Amateur Bodybuilder

Posts: 68
From:
Registered: Apr 2000

posted January 31, 2001 05:10 PM

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I took 6 IU of Humulin R two hours ago and now I just had another protein/carb/creatine shake. Is it safe to take a nap? Thanks.

PerfectRep

Pro Bodybuilder

Posts: 444
From:Indiana
Registered: Sep 2000

posted January 31, 2001 05:18 PM

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No, I think it repeaks at 4 hours.

DC

Amateur Bodybuilder

Posts: 68
From:
Registered: Apr 2000

posted January 31, 2001 05:25 PM

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I thought it clears your system at 4 hours.

latona

Pro Bodybuilder

Posts: 311
From:
Registered: Nov 2000

posted January 31, 2001 05:42 PM

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It peaks at 2 hours, so no wonder you are feeling sleepy, but it doesn't leave your system for another 2 hours ( i.e., 4 hours after injection.) So, now is definitely NOT the time to take a nap.

lawnsaver

Elite Bodybuilder

Posts: 1401
From:FL
Registered: Sep 2000

posted January 31, 2001 05:54 PM

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You are fine after 3 hrs. Just take some simple sugars before you sleep. The last peak is at 2 hrs, with a good meal at that time and simple sugars at the 3 hr mark you will be fine.

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