x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
   Anabolic Discussion Board
  How important is the protein.......

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   How important is the protein.......
Spunky

Freak

Posts: 1674
From:USA
Registered: Jun 2000

posted January 31, 2001 03:41 PM

Staff Use Only: IP: Logged


stuck to the side of the blender? Like when u are done making a shake, it looks like a hell of a lot of protein stuck to the side of the mixing container or whatever u call it... Do u guys stress over that like I do? or am i just weird?


Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message    UIN: 101511773   Reply w/Quote
The Ghost

Elite Bodybuilder

Posts: 894
From:Earth
Registered: Nov 2000

posted January 31, 2001 03:44 PM

Staff Use Only: IP: Logged


I just scrape it off and throw it into the cup with the other liquid. I don't think it should be wasted, whether or not it actually does any good or not is irrelevant. You paid for it!!! LOL!

-TG


Click Here to See the Profile for The Ghost   Click Here to Email The Ghost     Edit/Delete Message      Reply w/Quote
Spunky

Freak

Posts: 1674
From:USA
Registered: Jun 2000

posted January 31, 2001 03:46 PM

Staff Use Only: IP: Logged


i usually just scrape it up with a spoon and eat it.. i just always wondered how much is actually on the side of it. i figured it can't be more then 2-3g considering i put about 50 or more grams in each shake.


Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message    UIN: 101511773   Reply w/Quote
PerfectRep

Pro Bodybuilder

Posts: 446
From:Indiana
Registered: Sep 2000

posted January 31, 2001 03:53 PM

Staff Use Only: IP: Logged


I always drink out of the blender and lick, scoop, scrape everything out. I look like I'm retarded.


Click Here to See the Profile for PerfectRep   Click Here to Email PerfectRep     Edit/Delete Message      Reply w/Quote
MUSTANG_18

Elite Bodybuilder

Posts: 649
From:canada
Registered: Sep 2000

posted January 31, 2001 04:23 PM

Staff Use Only: IP: Logged


OH MY! I THOUGHT I WAS THE ONLY ONE I STOP THE BLENDER IN THE MIDDLE WHEN IT IS ALL MIXED UP AND SCRAPE THE SIDES WITH A KNIFE TO GET ALL OF IT INTO THE SHAKE. MIX IT FOR ABOUT ANOTHER 10SECONDS AND DRINK AWAY. I NEED HELP

M18


Click Here to See the Profile for MUSTANG_18   Click Here to Email MUSTANG_18     Edit/Delete Message      Reply w/Quote
The_Iron_Game

Freak

Posts: 1719
From:Great Britain
Registered: Oct 2000

posted January 31, 2001 04:36 PM

Staff Use Only: IP: Logged


hehe I thought I was the only one who ever thought about this. I always scrape it off the side with a knife and continue blending.


Click Here to See the Profile for The_Iron_Game   Click Here to Email The_Iron_Game     Edit/Delete Message      Reply w/Quote
whodaman

Elite Bodybuilder

Posts: 775
From:
Registered: Jun 2000

posted January 31, 2001 06:16 PM

Staff Use Only: IP: Logged


I used to scrape the stuff off of the sides/bottom of the blender but one day while I was leaning over reaching into the bottom of the blender to scrape some stuff out, my stomach touched one of the buttons and I chopped two of my fingers off. At that point, I threw my chopped up fingers in a bag full of ice and tried to drive myself to the er....well a few minutes after I hopped in my car, I went into shock crashed my car and went through the winshield. Now I don't really stress about the extra protein in the blender.


Click Here to See the Profile for whodaman   Click Here to Email whodaman     Edit/Delete Message      Reply w/Quote
Big Buck

Elite Bodybuilder

Posts: 1309
From:Diego, Cali
Registered: May 2000

posted January 31, 2001 06:22 PM

Staff Use Only: IP: Logged


quote:
Originally posted by whodaman:
I used to scrape the stuff off of the sides/bottom of the blender but one day while I was leaning over reaching into the bottom of the blender to scrape some stuff out, my stomach touched one of the buttons and I chopped two of my fingers off. At that point, I threw my chopped up fingers in a bag full of ice and tried to drive myself to the er....well a few minutes after I hopped in my car, I went into shock crashed my car and went through the winshield. Now I don't really stress about the extra protein in the blender.



Damn, and I thought I was HARDCORE....I was actually thinking about that this morning....


Click Here to See the Profile for Big Buck   Click Here to Email Big Buck     Edit/Delete Message      Reply w/Quote
Busy_Mind

Pro Bodybuilder

Posts: 403
From:EliteFitness, home of the SUPERFREAKS
Registered: Feb 2000

posted January 31, 2001 06:22 PM

Staff Use Only: IP: Logged


I use a spoon scrape it off the sides and blend it in with the rest of my creation. LoL


Click Here to See the Profile for Busy_Mind   Click Here to Email Busy_Mind     Edit/Delete Message    UIN: 5850712   Reply w/Quote
SaleenPimp

Cool Novice

Posts: 48
From:
Registered: Dec 2000

posted January 31, 2001 06:30 PM

Staff Use Only: IP: Logged


Man get yourself a handheld mixer/blender thingie, one that is pretty powerful, and put the shit in a cup and pour in the milk, mix for about a min or less and drink up. You can get a good one for around 20 bucks BUT DON'T GET A CHEAP ONE, damn some of them SUCK!! But during mixing, you can use the mixer to clean off the sides, and hardly any ever gets stuck to the mixer if you get a good one. PLUS THEY ARE SAFE.... Sorry to hear about anyone who has had a blender related accident like that. Are you serious man? If so, I'm sorry......


Click Here to See the Profile for SaleenPimp     Edit/Delete Message      Reply w/Quote
MUSTANG_18

Elite Bodybuilder

Posts: 649
From:canada
Registered: Sep 2000

posted January 31, 2001 06:30 PM

Staff Use Only: IP: Logged


LOL@WHODAMAN
THATS GREAT BRO!

M18


Click Here to See the Profile for MUSTANG_18   Click Here to Email MUSTANG_18     Edit/Delete Message      Reply w/Quote
mb2001

Cool Novice

Posts: 29
From:SW Florida
Registered: Jan 2001

posted January 31, 2001 06:31 PM

Staff Use Only: IP: Logged


do you guys put the protein in first or the milk/water in frist. I never have this problem if I put the milk in first, of course I did go out of the way to get a high powered blender


Click Here to See the Profile for mb2001   Click Here to Email mb2001     Edit/Delete Message    UIN: 22947809   Reply w/Quote
whodaman

Elite Bodybuilder

Posts: 775
From:
Registered: Jun 2000

posted January 31, 2001 06:34 PM

Staff Use Only: IP: Logged


I was joking guys...


Click Here to See the Profile for whodaman   Click Here to Email whodaman     Edit/Delete Message      Reply w/Quote
MUSTANG_18

Elite Bodybuilder

Posts: 649
From:canada
Registered: Sep 2000

posted January 31, 2001 06:37 PM

Staff Use Only: IP: Logged


MB2001, I ALWAYS PUT THE WATER/MILK IN FIRST TO BUT I ALWAYS HAVE SOMETHING STUCK TO THE SIDE OF THE BLENDER. ESPESIALLY(SP) WITH MY MYOPLEX SHAKES, IT SEEMS LIKE HALF THE POWDER IS STUCK TO THE SIDE

M18


Click Here to See the Profile for MUSTANG_18   Click Here to Email MUSTANG_18     Edit/Delete Message      Reply w/Quote
thesuperstar

Pro Bodybuilder

Posts: 384
From:FLORIDA
Registered: Jan 2000

posted January 31, 2001 07:17 PM

Staff Use Only: IP: Logged


dont waste protein.

------------------
http://thesuperstar.pathbot.com


Click Here to See the Profile for thesuperstar   Click Here to Email thesuperstar     Edit/Delete Message    UIN: 21293396   Reply w/Quote
PerfectRep

Pro Bodybuilder

Posts: 446
From:Indiana
Registered: Sep 2000

posted January 31, 2001 07:20 PM

Staff Use Only: IP: Logged


Get a good powder, first of all. Then put in the ice, then water, then powder.


Click Here to See the Profile for PerfectRep   Click Here to Email PerfectRep     Edit/Delete Message      Reply w/Quote
Spunky

Freak

Posts: 1674
From:USA
Registered: Jun 2000

posted January 31, 2001 07:31 PM

Staff Use Only: IP: Logged


I do it that way, but i always have some stuck to the sides.


Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message    UIN: 101511773   Reply w/Quote
TheDragon

Amateur Bodybuilder

Posts: 122
From:USA
Registered: Sep 2000

posted January 31, 2001 08:05 PM

Staff Use Only: IP: Logged


I always add a banana to my shakes. I just use the banana to scrape the sides off then throw it in. Sometimes, if there is an abundant amount on the sides, ill use a spoon...but the banana usually works for me.

------------------


Click Here to See the Profile for TheDragon   Click Here to Email TheDragon     Edit/Delete Message      Reply w/Quote
hambone

Amateur Bodybuilder

Posts: 59
From:
Registered: Jun 2000

posted January 31, 2001 08:34 PM

Staff Use Only: IP: Logged


I used to scrape the sides with a knife until I got a rubber spatula it works way better!
whodaman you're a funny guy!!!


Click Here to See the Profile for hambone   Click Here to Email hambone     Edit/Delete Message      Reply w/Quote
Stillhere

Pro Bodybuilder

Posts: 305
From:
Registered: Aug 2000

posted January 31, 2001 09:21 PM

Staff Use Only: IP: Logged


Try this.
Pour a little water on the blender first, then add half of the protein, blend, add the entire amount, pour more water/milk then blend it all.
Alot of work but then again it's your money!


Click Here to See the Profile for Stillhere   Click Here to Email Stillhere     Edit/Delete Message      Reply w/Quote
droid

Cool Novice

Posts: 23
From:MI
Registered: Jan 2001

posted January 31, 2001 09:47 PM

Staff Use Only: IP: Logged


Put the milk and water in then put the top on and start the blender, remove the top pour the protein in while running and it will never touch the sides. Works everytime.


Click Here to See the Profile for droid     Edit/Delete Message      Reply w/Quote
Spunky

Freak

Posts: 1674
From:USA
Registered: Jun 2000

posted January 31, 2001 09:54 PM

Staff Use Only: IP: Logged


hmm... ppl giving directions on how to make a protein shake.. i only make about 4 a day... sheesh...

=) much love though bros'!!


Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message    UIN: 101511773   Reply w/Quote
droid

Cool Novice

Posts: 23
From:MI
Registered: Jan 2001

posted January 31, 2001 10:00 PM

Staff Use Only: IP: Logged


Just tryng to help man, wouldn't want you to chop off your fingers or anything.


Click Here to See the Profile for droid     Edit/Delete Message      Reply w/Quote
Spunky

Freak

Posts: 1674
From:USA
Registered: Jun 2000

posted January 31, 2001 10:02 PM

Staff Use Only: IP: Logged


thanks for the heads up droid.


Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message    UIN: 101511773   Reply w/Quote
littlearnold1069

Amateur Bodybuilder

Posts: 59
From:USA
Registered: Dec 2000

posted January 31, 2001 10:50 PM

Staff Use Only: IP: Logged


just throw some more milk or water in then and your good to go

------------------
Please visit my website - Http://thewrightstuff2k.tripod.com


Click Here to See the Profile for littlearnold1069   Click Here to Email littlearnold1069     Edit/Delete Message      Reply w/Quote

All times are ET (US)

Post New Topic  
Hop to:

�2016 EliteFitness.com. All rights reserved.