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 Anabolic Discussion Board
 would it be helpful to take xenadrine or ripped fuel right before I do cardio
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| Author | Topic: would it be helpful to take xenadrine or ripped fuel right before I do cardio | ||
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Amateur Bodybuilder 
Posts: 122 |
when is the best time to take that stuff?    | ||
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Elite Bodybuilder 
Posts: 767 |
on the bottle it should tell you when the to take the stuff...I think the stuff is good ifu take it 30 - 45 minutes before cardio, ephedra is a broncial dialator...so it will help you breathe better while doing cardio. I wouldn't reccomend taking any of those substances after 6pm....it made it very difficult for me to fall asleep at night when I took it at around that time.  | ||
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Novice 
Posts: 1 |
yes, when taken 45-60 minutes before a workout it will help your body use your bodyfat as energy, at the same time it will protect your muscles. | ||
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Elite Bodybuilder
Posts: 1138 |
I take two xennies prior to A.M. cardio(6:00am) on an empty stomach and two mid afternoon on an empty stomach(12:00pm). ------------------ |
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posted January 31, 2001 02:28 PM