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  Can I get everyone's vote on the best..........

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Author Topic:   Can I get everyone's vote on the best..........
SaleenPimp

Cool Novice

Posts: 41
From:
Registered: Dec 2000

posted January 31, 2001 12:37 AM

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SUPPLEMENT?

Tribulus, creatine, andro, whatever. I just want everyone's opinion on the most effective supplement and how to use them for max gains. Thanks.


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Hardcore4Evr

Elite Bodybuilder

Posts: 893
From:Alabama
Registered: Sep 2000

posted January 31, 2001 12:42 AM

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Lol......this question screams, "SUPPLEMENT BOARD!!" But, its all good. We learn from our mistakes, and yeah, this board has more traffic, so i understand.
Personally, Nortesten/Anotesten stack worked for me about a year ago. Honest to God, im not lying guys. I put on some serious mass, and gained strength.
Mainly, you need to work on your diet, and what you take in every day. Up the protein, carbs, and calories, and eat 6-8 meals a day. Train like a mad man, and sleep like a baby. Oh yeah.......keep your head on straight, and don't slack.

------------------
"If you believe in yourself & have dedication & pride, and never quit, you'll be a winner. The price of victory is high, but so are the rewards."
-Paul "Bear" Bryant, Alabama Crimson Tide

EMAIL: [email protected]


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panerai

Pro Bodybuilder

Posts: 469
From:usa
Registered: Nov 2000

posted January 31, 2001 12:44 AM

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food


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MUSTANG_18

Pro Bodybuilder

Posts: 589
From:canada
Registered: Sep 2000

posted January 31, 2001 12:45 AM

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FOOD!! THAT WOULD BE MY CHOICE. IN MY OPINION ALL PRO-HORMONES ARE OUT OF THE QUESTION. I LIKE CREATINE AND L-GLUTAMINE. I TAKE CREATINE AFTER A WORKOUT AND ALSO I DO THE LOADING PHASE FOR THE FIRST WEEK. L-GLUTEAMINE I TAKE 15 GRAMS A DAY, 5 IN THE MORNING, 5 AFTER A WORKOUT AND 5 BEFORE I GO TO BED. I ALSO USE A MULTI-VITAMIN AND FLAX SEED OIL. HOPE THIS HELPS

M18


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Mass Monster

Amateur Bodybuilder

Posts: 282
From:
Registered: Dec 2000

posted January 31, 2001 12:45 AM

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My favorite suppliment is anadrol and test, but seriously I like phosphagen HP, EAS Cell Vol, and protien!

Mass Monster


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Manilla Gorilla

Cool Novice

Posts: 19
From:Ohio
Registered: Jan 2001

posted January 31, 2001 12:49 AM

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Other than food and a lot of it I take Cell Tech and any type of MRP post workout.

------------------
"A long time ago I never knew myself, but the memory of shame birthed its gift. No more the small one, the weak one, the frightened one" Phil Anselmo-Pantera


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