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Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: Bulking cycle question | ||
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Cool Novice 
Posts: 49 |
How often do you guys do abs/cardio during a bulking cycle?     | ||
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Pro Bodybuilder 
Posts: 469 |
I do abs once a week,and cardio twice 20 min each time. | ||
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Pro Bodybuilder
Posts: 425 |
I train abs 3 x week during bulking. Intense, just like any other muscle group and I do not do any cardio. ------------------ [email protected]
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Amateur Bodybuilder 
Posts: 253 |
Abs 3Xwk, cardio 2-3Xwk 20mins each session. ------------------ | ||
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Cool Novice
Posts: 19 |
abs like three or four days a wk (after a workout) cut cardio to like 3 days a wk. dont cut it out. what good is all that size if u get winded walking up the stairs. cardio can be fun. just use a little bit of creativity. your girl will appreciate it. | ||
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Amateur Bodybuilder
Posts: 142 |
abs 2-3x per week. Usually steer clear of cardio, but have since changed my views on it. I think a little 3x a week, like 15-20 min would help quite a bit. | ||
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Pro Bodybuilder
Posts: 325 |
i do abs maybe once a week...if that. i'll wait for cutting to worry about my abs. i dont do any cardio when i'm bulking ------------------ | ||
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Pro Bodybuilder
Posts: 446 |
I don't do cardio during bulking cycle... I do abs once a week (but I can easily skip it)... |
All times are ET (US) | |
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posted January 30, 2001 10:07 PM
