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 Anabolic Discussion Board
 UPDATED RESULTS
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| Author | Topic: UPDATED RESULTS | ||
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Elite Bodybuilder 
Posts: 1243 |
...began cutting cycle three weeks ago. Doing 1.25 cc Fina, 1 cc Prop and 0.75 cc ttokkyo EQ, EOD along with 50 mg Winny ED. Have gone from 220 at 13.0% to 214 at 9.2%. planning on adding some Masterone for the next 3-4 weeks. Diet has been 40/30/30 @ bdywt x 11 calories. Have been using Adipokinetix 3 times per day. No T-3 or DNP. Training as usual - 1 bodypart per day for 5 days a week. Haven't lost any strength - yet      | ||
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Elite Bodybuilder
Posts: 1005 |
good results keep these hard work. | ||
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Amateur Bodybuilder 
Posts: 110 |
Wow, that is not a whole lot of calories. Can you maintain your muscle mass on that few calories? | ||
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Elite Bodybuilder
Posts: 1243 |
Rain - thanx bro Scuba - I have a slower metabolism than most folks. When I bulk I never go above 3500 calories. For cutting 2400-2600 calories work best for me. With that being said, I WILL increase calories by about 200 per day as my diet continues to keep metabolism high. | ||
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Amateur Bodybuilder
Posts: 110 |
Shadow, that's great info for me. My metabolism is also slower, I sit in front of a computer all day. I have been stuffing my face as much as possible for the past 6 weeks. I would love to be able to slow down on eating soon. How many grams of protein do you take in? Our body weights are very different, I am around 180, but the info helps. | ||
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Elite Bodybuilder
Posts: 1243 |
40% of my calories (~2400) comes from protein, so about 225 grams works best for me. | ||
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Pro Bodybuilder 
Posts: 546 |
CONGRATS BRO! THOSE ARE SOME NICE RESULTS, I AM DOING A EQ,FINA,TEST CYCLE FOR CUTING UP STARTING JUNE 1ST. GOOD LUCK ON THE REST OF THE CYCLE. M18 | ||
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Elite Bodybuilder
Posts: 1243 |
'Stang - thanks. This is by far the best cutting cycle I have ever tried. The EQ is making me want to eat every two hours, but the Adipo. has helped to cut appetite. Good luck to you as well... | ||
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Amateur Bodybuilder
Posts: 93 |
bump | ||
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Elite Bodybuilder
Posts: 1243 |
ba da bump ba da bing |
All times are ET (US) | |
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posted January 29, 2001 09:50 AM