GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: Update on Greens progress | ||
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Freak 
Posts: 1830 |
Well I have to post this because it took a lot of hard work so far. I'm officially down to 230 totally hydrated. I've lost 1.5 inches on my lower stomach and 1 inch on my upper stomach. My strength is still awesome and I'm really looking forward to my next cycle. I've done this with just taking 200mg/primo every 5 days going into week #4. I've been off test/deca for over 6 weeks so I don't think I'll be losing anything else from coming off. My diet is very simple. I don't over eat and I try to eat as clean as I can. My diet is far from perfect but it's pretty good considering it was all garbage stoner food before I started. I'm starting to get compliments and looks when I go out. Sounds petty but when you've been overweight almost your entire life like I have a simple smile at the mall from a chick makes me feel great inside and makes me realize that all my work/training/diet/dedication is starting to pay off. Well there it is. Sorry for babbling. It's cheat day today so I started the morning off with a joint and a toasted bagel with peanut butter. Yummy... Later, Green Oh and here's what I have laid out for my next (first REAL) cycle: Weeks 1-4 Weeks 5-7 Week 8 Weeks 9-13 ------------------ I GET MAD!!!!     | ||
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Freak
Posts: 1830 |
Oh and after this cycle don't leave your girl arround me or I'll have to take her...... :P Fucking can't wait for summer. I get no acne from juice so I'll be all pumped to go to the pool and show off. I should be a bad mother fucker by the time it starts to get warm. ------------------ I GET MAD!!!! | ||
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Freak
Posts: 1636 |
Great to hear it Green, and dont you worry about me leaving my girl round you. I GET MAD TOO  | ||
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Elite Bodybuilder 
Posts: 964 |
Sounds like you're making great progress. Keep up the good work Green. | ||
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Pro Bodybuilder 
Posts: 541 |
CONGRATS GREEN IT SOUNDS LIKE YOU ARE MAKEING GOOD PROGRESS. I AM GETING READY TO BUY MY SHIT FOR MY SECOND CYCLE, IT'S GOING TO BE EQ,SUST,FINA. GOOD LUCK ON YOUR CYCLE M18 | ||
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Elite Bodybuilder
Posts: 1408 |
Keep up the ggod work bro........congrats! ------------------ | ||
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Guru 
Posts: 5344 |
You are going to be a jacked mo-fo after this next cycle  Watch those gonja-inspired munchies though,don't let the nacho runs get out of hand,lol.... | ||
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Elite Bodybuilder
Posts: 699 |
good work man...sounds like your ready to go!and those little smiles from the broads in the mall always help ------------------ | ||
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Amateur Bodybuilder 
Posts: 206 |
Awesome bro, keep it up and get pumped! Mass Monster | ||
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Amateur Bodybuilder
Posts: 171 |
Green, It's inspiring to hear that you're making such great progress. Hey, man, I don't think it's petty to appreciate looks from the females...I don't think too many of us would be into throwing around the iron so much if we weren't just a little bit vain LOL! Keep commited and you WILL be jacked by the time the nice weather rolls around. Oh yeah, just out of curiousity, what's yer diet been like? | ||
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Freak
Posts: 1830 |
Don't laugh too hard at my diet but it works. What I eat/drink on a daily basis: ***Sugar free Kool-Aid (The BOMB for killing sweet cravings). ***Sugar free Jello (good filler for late at night munchies) ***Grilled meat (chicken, pork and mostly steak) **2 Protein shakes And just about anything else that's hig in protein and low in carbs. Jerky, protein bars etc. I start my ECA stack tomorrow. 2 weeks on two weeks clen. ------------------ I GET MAD!!!! | ||
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Pro Bodybuilder
Posts: 378 |
Great job Green, keep up the awesome work! Definitely post some before and after pics bro. Knock'em dead mofo! ------------------ | ||
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Amateur Bodybuilder
Posts: 201 |
good shit bro! kee0p it up ------------------ | ||
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Amateur Bodybuilder
Posts: 152 |
Good work green.It's great to hear that my Arizona brothers are doing so well. Keep it up. ------------------ In the Great words of Brad Knight "Lift it pussy!" |
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posted January 28, 2001 10:43 AM