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 Anabolic Discussion Board
 Melatonin = Nightmare
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| Author | Topic: Melatonin = Nightmare | ||
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Cool Novice 
Posts: 41 |
I just started taking melatonin couple days ago, and every night that Ive taken it, ive had really intense nightmares. Anyone have this problem with melatonin?     | ||
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Pro Bodybuilder 
Posts: 541 |
whats your age bro?lol j/k what are you taking what is it.later ------------------ | ||
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Cool Novice
Posts: 19 |
How much are you taking...mg? A side effect from taking too much melatonin is vivid nightmares. It's very common, but try taking less if you can. That should stop the nightmares. | ||
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Cool Novice
Posts: 14 |
Melatonin is the shit. 3mg knocks me out in about 15min. Never had the nightmares, but sometimes I do wake up feeling fuzzy. ------------------ | ||
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Cool Novice
Posts: 29 |
...sometimes a nightlight is good... | ||
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Amateur Bodybuilder 
Posts: 127 |
Melatonin = Very bad headaches for me I won't take it anymore. | ||
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Amateur Bodybuilder
Posts: 86 |
I love the shit. 3mg is great for me too. | ||
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Novice 
Posts: 5 |
I stay away from melatonin as a sleeping aid....its released in the pineal gland in the brain and is thought to control every human cycle, from day and night, winter and summer, to ageing. I dont know aboout you but i wouldnt want to fuck with my ageing process. I usually just take regular sleeping pills to get my system back on track. | ||
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Amateur Bodybuilder
Posts: 111 |
Hey bro, I take 12 mg a night and My dreams are wild and crazy. The dreams are vivid and sometimes quite scary, but it does improve my quality of sleep, so its ok with me. Get yourself a dream catcher.lol | ||
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Elite Bodybuilder 
Posts: 660 |
My body builds up a tolerance to it too quickly... |
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posted January 27, 2001 08:56 PM