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 Anabolic Discussion Board
 CLEN QUESTION
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| Author | Topic: CLEN QUESTION | ||
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Amateur Bodybuilder 
Posts: 197 |
question 1) this will be the first time i am gonna use clen/eca (2weeks on/off).. as far as dosage goes that i read that the common practice is to take one every hour till you get the shakes and go down one tab to determine your daily dosage.. lets say i tolorate 7, so when i start using it, am i gonna take it one every hour, or 2, 3 tabs couple of times a day.. how do you guys take it? (empty stomach? etc) question 2) for the ones used both spiro and oxy. since spiro is expensive, i was planning on using oxyflux, but some say spiro is more expensive but worth it.. what do u guys think? thanks for the responses     | ||
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Moderator 
Posts: 3857 |
i was more of a every two hour guy, usually going through 8 a day. I find oxyflux to be weaker than spiropent. Oxyflux was more of a every hour thing. For me night cramps were a problem (in my feet), i would drink diet tonic water to help control them. | ||
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Amateur Bodybuilder
Posts: 197 |
i didnt know about the cramp johnnyo, man, are there any other sides..diet tonic water?? how does that help??and also what time i sould stop taking them so that i get a good nite sleep? | ||
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Moderator
Posts: 3857 |
in my experience the clen dehydrated me .. i lost a good 7 pounds of water weight during the two weeks I took them. For me when I'm dehydrated I get small cramps in my feet, not that painful, but annoying. Other people don't cramp as easly as me. There is quinine in tonic water and i drank the diet variety to avoid carbs. Quinine is good to prevent cramps. I don't think there were any other sides besides the shakes .. i stopped taking them around 8pm, and i would go to bed at midnight, no problem. [This message has been edited by JohnnyO (edited January 27, 2001).] |
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posted January 27, 2001 12:30 PM