GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: Ephedrine and training. | ||
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Amateur Bodybuilder 
Posts: 64 |
I just started ephedrine and have been getting 30 minutes of cardio 4 days a week, as well as weight training. My question is will i lose muscle if I up the cardio to 6 days a week. The last thing I want is to lose muscle gains    | ||
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Elite Bodybuilder 
Posts: 806 |
without any anabolic agents in the mix you will always lose some muscle when you diet...it's not as bad as you think...I dropped from 220 dec 25th to 198lbs as of right now....with just e/c/a....lost some muscle but not too much...only 1/2" on the arms and now that they are more cut they look bigger anyway  | ||
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Amateur Bodybuilder
Posts: 64 |
thanks bro |
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posted January 26, 2001 06:55 PM