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 Anabolic Discussion Board
 How Hard should I train when coming off the juice?
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| Author | Topic: How Hard should I train when coming off the juice? | ||
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Amateur Bodybuilder 
Posts: 193 |
Took my last 500mg shot of omna 9 days ago. Been eating like a fool,but not sure on trainng. How much should I drop the weight and volume and still be able to maintain.How many sets per body part what %of 1 rep max?Aslo some people say omna goes out of the system quicker that sust. how long will it still be active. Have lost about 4lb since then but think it is just water because getting more tone and staying strong. Did 8 weeks of 1000mg and last week 500 am using clomid.     | ||
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Elite Bodybuilder 
Posts: 717 |
post cycle, after all of the steroids are out of you system, you body goes into a catabolic state. I would say in a couple more weeks go a little bit easier on your workouts then you normally do. People may disagree with me on this one, but training your ass off when your muscle are in a state of breaking down will only harm, not help...the best thing to do is to get some rest (don't get lazy though) during the next few weeks after the sust is out of your body....Also, if you have access to clen, it's anti-catabolic so it should help you keep the muscle....if you can, alternate clen/eca 2weeks clen, then 2 weeks eca. this should giove you a bit of an extra boost during your downtime. Good luck bro! [This message has been edited by whodaman (edited January 24, 2001).] | ||
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Amateur Bodybuilder
Posts: 139 |
I suggest taking a couple of days off.It does the muscle building process a lot of good. ------------------ In the Great words of Brad Knight "Lift it pussy!" | ||
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Elite Bodybuilder
Posts: 1288 |
I workout 3x a week when I'm not on. | ||
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Elite Bodybuilder
Posts: 1062 |
I take two weeks off post cycle and two weeks off prior to a cycle. If I run a cycle with long acting AS(enanthate, cypionate, sust, eq) I will train hard and eat the week following my last shot as the AS is still active and anabolic in the system. Then I will take two weeks off to let my body rest and recuperate as it is in despartate need of it. When I go into a cycle I will rest up for two weeks prior so I don't overtrain during the cycle. Gains are much better this way. ------------------ | ||
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Pro Bodybuilder 
Posts: 326 |
glutamine. every single day. take 2x-3x when you start clomid and again as the test has left your body. ------------------ |
All times are ET (US) | |
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posted January 24, 2001 03:59 PM