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 Anabolic Discussion Board
 By george! I think i got it!!!..............maybe
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| Author | Topic: By george! I think i got it!!!..............maybe | ||
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Cool Novice 
Posts: 15 |
ok after 6 or 7 different posts of my first cycle ive decided on this: week 1-8 500mg of sustanon250 (the base of my mass) supplements- b-12,kava, vit-c, mrp shakes and no creatine other- eat every 2-3 hours, nap for 2 hours and sleep for eight,post workout meal containing simple carbs and and more protein in that meal then anyother of the day. Workout centered around deadlifts and squats, workin out mon,weds,fri. And get drunk everyother night! just kidding. goals- 20-25lbs baby I know someone will say throw some d-bols in there, but nah getting a puffy face is just more target for my coach or dad to hit me with, They aint stupid, a bloated body is alright, because its winter out here.     | ||
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Pro Bodybuilder 
Posts: 493 |
bro eat good on the cycle and take liver pills to.later ------------------ | ||
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Cool Novice
Posts: 15 |
you bet baby, ill take some milk thistle | ||
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Cool Novice
Posts: 15 |
bump for some responses | ||
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Amateur Bodybuilder 
Posts: 61 |
You should definately work out more than 3 days a week. Try 5-6. | ||
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Amateur Bodybuilder
Posts: 126 |
Winstrol will not reduce water retention. Lack of estrogen will. | ||
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Cool Novice
Posts: 15 |
what do you recommend for me to help water retention? some diuretics? or what? | ||
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Amateur Bodybuilder
Posts: 120 |
i think you need to work more. at least five days a week | ||
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Cool Novice
Posts: 15 |
bumpity-bump bump | ||
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Amateur Bodybuilder
Posts: 63 |
use arimidex at 1/4 tab EOD. that way you can use dball for the first 4 weeks. arimidex should take care of most of that bloat. or you can use 25-50mcg of T3 per day. this will help with bloat also. |
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posted January 24, 2001 03:39 PM