GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Workout Routine While ON | ||
Amateur Bodybuilder ![]() ![]() Posts: 270 |
Im wondering what are some workouts you guys use while on your cycle. If they differ from when off. I just want to know if I should add more sets/reps or not. This is what I have been doing for a workout. Week 1-4 sets 10 reps Week 2-4 of 8 Week 3-4 of 6 Weeks 4 through 8 I will then pyramid the reps What do you Bro's think of a routine like this while on. ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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