GEORGE SPELLWIN'S ANNOUNCEMENTS
Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
Anabolic Discussion Board GOOD CYCLE FOR SLIM BODY TYPE
|
Author | Topic: GOOD CYCLE FOR SLIM BODY TYPE | ||
Novice Posts: 3 |
I have a very slim body with muscles. I have used several cycles but nothing have been really good to me. I loos hair of dianabol. I turn so red of testesterone. I get really sick of stanozolol(fever). Every gain I maid from a cycle I always seem to loose again. I don't wanna get really big but I need to gain about 10 kg. I have a lightning fast metabolism, so I usally burn everything. Any suggestions? Nothing so far have really worked for me. | ||
Cool Novice Posts: 12 |
How is your training, eating and sleeping? That can make a huge difference in the quality and quantity of gains made with any cycle. What kind of dosages were used and what brands of AS were used in the past? I know a lot of people who do not use the AS properly and do not train, eat or sleep correclty and make no gains whatsoever! More info and I can help... | ||
Amateur Bodybuilder Posts: 130 |
Look man I hope you dont take this as a slam but here goes. I train people all the time and I hear that same response everytime. "I eat like hell but I never gain weight" Its real simple math. Your body needs X amount of calories to maintain itself under your normal everyday routine. If you take in more calories than X you will gain weight if you take in less you will lose. Its not rocket science just simple 3rd grade math. Like I said its not a slam just a fresh point of view. I agree with Bio... 10lbs is very doable off of creatine and Meal Replacements. Stick to that. No side effects and gains are there as long as you can maintain them. | ||
Elite Bodybuilder Posts: 648 |
I've been there. The hardest part about being a hardgainer is forcing yourself to eat enough food. You can kill yourself in the gym all you want, but then you have to turn around and stuff yourself with grub 6-10 times a day. Steroids won't make your metabolism slower, so you have to get your diet right. | ||
Amateur Bodybuilder Posts: 58 |
not to sound like a broken record brother- diet is numero uno! Get your diet right. Hit up some deca/EQ/sus or something like that. If ya eat 5500 cals, I bet you'll grow! If not, get up to 6000cals! And that doesnt mean all shit food either! Meat, chicken,rice, eggs, potatos,milk, veggies,weight gainer, etc- tons of ways to grow bro. Cut out your cardio, hit low reps 4-6 per set for a while. |
All times are ET (US) | |