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 Anyone done gear while on Keto diet?
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| Author | Topic: Anyone done gear while on Keto diet? | ||
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Amateur Bodybuilder 
Posts: 83 |
i am thinking of doing this. has anyone done this and what were the results. i want to do fina, winnt and t3 and be in keto for about 4 out of 8 weeks of the cycle.     | ||
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Amateur Bodybuilder
Posts: 83 |
come on, someone must gave experience | ||
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Amateur Bodybuilder
Posts: 270 |
Yes. Last summer, ran Primo 300mg for 8 weeks with Ref-B at 1.5cc/day for the first 4 weeks. I had pretty good results, considering I didn't dedicate myself to actually "cutting". In other words, I just wanted to see what I could do in terms of an overall change in body as opposed to just losing fat. I kept my calories at maintainance, just no carbs. Total change was probably +5 lbs of muscle, and -10 lbs of fat. Doesn't sound much, but converts to a pretty significant change in body comp. If you are asking for a recommendation as to whether or not to go this route, I honestly can't say because I don't have much experience with "traditional" cycles. I think it would probably be worth a shot though, if you went with something more like a "fat fast" keto diet as advocated at www.t-mag.com. ------------------ |
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posted January 23, 2001 08:49 PM