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Author | Topic: Stupid injection Q... | ||
Novice ![]() Posts: 3 |
Okay, I've injected in the quad before - seemed easier and I had no issues. But with more frequent injections I may need more rotation sites. So where (described in words or good pictures - preferably a chick ass ![]() Thanks... ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 4791 |
Upper outter part of glute do a search for more info ------------------
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Moderator ![]() ![]() ![]() ![]() Posts: 1996 |
Imagine dividing your cheek into quarters with invisible lines. Hit the upper/outer quarter of the glute. There is quite a bit of space there, you should have no problems with hitting the sciatic nerve. Peace, ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1496 |
https://www.elitefitness.com/members/2thick/ check this site for pics/diagrams/instructions ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 11 |
I'm sure I got this from you guy's , didn't someone say you should check to see if u get blood in the syringe b4 injecting by pulling back. If so don't inject. Must be difficult to do this when injecting in your glutes ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 16 |
It is a little difficult, but eventually you'll get the hang of it.. i do it my selv in the glute. If you can't reach have a friend do it for you ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 339 |
quote: It's not that hard to pullback, just use the bathroom mirror to check. ------------------ ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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