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  Suicide Cycle Begins Tomorrow ( Documentary)

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Author Topic:   Suicide Cycle Begins Tomorrow ( Documentary)
conan69

Moderator

Posts: 1710
From:
Registered: Feb 2000

posted January 21, 2001 05:35 PM

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Hey guys, i am going to give you every detail of everyday, i have had a lot of responce to this cycle, so i will post my diet and cycling info, if you want my workout info, i will have that ready on the sunday following the workout week

Start
6'
250 lbs
10-12% bf (estimate)

Week 1
2500mg Ara-Test (aranda)
800mg Eq (ttokkyo)
75mg Dbol p/d
humalog 10ius post workout to start

BAD NEW, GH wont be here untill next week
here is a sample of my diet starting tomorrow

Monday�s Schedule Week 1

7:00am- Morning Shake (MyoPlex Plus)
� Mix- C=280, Fat=2g, Carbs=24g, Pro=42g
� Milk (Skim 16oz)- C=180, Fat=0g, Carbs=26g, Pro=16g

Total> Cal=460, Fat=2g, Carbs=50g, Pro=58g

AS> 25mg Dbol
Vitamins> 1 multi-vitamin, Biotin, Zinc, Milk Thistle

10:00am- Breakfast (6 whites, 3 yolks Jumbo eggs, 2 packages Oatmeal)
� Eggs (approx.)- Cal=280, Fat=15g, Carbs=0g, Pro=36g
� Oatmeal- Cal=320, Fat=4g, Carb=64g, Pro=8g

Total> Cal=600, Fat=19g, Carbs=64g, Pro=44g

1:00pm- Lunch (2 can tuna mixed with 2 package Ramen Noodle)
� Tuna (Bumble Bee in water), Cal=560, Fat=2.5g, Carbs=0g, Pro=65g
� Top Ramen (chicken), Cal=560, Fat=28g, Carbs=104g, Pro=16g

Total> Cal=1120, Fat=30.5g, Carbs=104g, Pro=81g

3:00pm- Pre-Workout Snack (Pure Protein Bar, Peanut Butter Flavor)
� Bar, Total> Cal=280, Fat=6, Carbs=9g, Pro=33g
AS> 25mg of Dbol

3:30pm- 1 of 2 Injections per week
� Ara-test (Aranda)- 1,250mg (5cc)
� Eq (Ttokkyo)- 400mg (2cc)

4:00pm Workout (Chest, Abs-Resistance)

5:00pm Post workout
� AS- 10iu Humalog
� 1 Carbo Force, Cal=420, Fat=0, Carbs=105g, Pro=0g
� 1 Pure Pro, Cal=170, Fat=0, Carbs=0g, Pro=40g

Total> Cal=590, Fat=0g, Carbs=105g, Pro=40g

7:00pm Dinner (Chicken and Mushrooms with light soy sauce with Broccoli rice au gratin
� Chicken (20oz.) Cal=702.8, Fat=10g, Carbs=0g, Pro=153.2g
� Mushrooms (2 cans) Cal=40, Fat=0g, Carbs=8g, Pro=4g
� Rice (Uncle Ben�s) Cal=386, Fat=2g, Carbs=82g, Pro=10g
� Milk, (Skim 16oz)- C=180, Fat=0g, Carbs=26g, Pro=16g
I will be consuming 3/4 the chicken and mushrooms and 3/4 of the Rice, the total reflect my consumption
Total> Cal=847, Fat=9g, Carbs=66.5g, Pro=125.4g
AS> 25mg Dbol
Vitamins> 1 multi-vitamin, Biotin, Zinc, Milk Thistle

9:00pm Snack (1 cup imitation crap meant)
� Crab- Cal=160, Fat=0g, Carbs=26g, Pro=12g
� Milk, (Skim 16oz)- C=180, Fat=0g, Carbs=26g, Pro=16g
Total> Cal=340, Fat=0g, Carbs=26g, Pro=28g


10:00pm Before Bed Drink (Pure Pro)
Total> Cal=170, Fat=0, Carbs=0g, Pro=40g

Totals for the Day- Cal=4587, Fat=66.5g, Carbs=424.5g, Pro=421.4g

Water throughout day, 1gallon minimum


------------------
Conan's HardCore Anabolic Sitehttp://www.geocities.com/conan6901/

[This message has been edited by conan69 (edited January 21, 2001).]


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Rico

Cool Novice

Posts: 17
From:
Registered: Jan 2001

posted January 21, 2001 05:39 PM

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Conan, you've got some fuckin' brass ones bro! Looking forward to hearing how this one works.

RICO


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Anabolicum Mister

Elite Bodybuilder

Posts: 939
From:Canada
Registered: Mar 2000

posted January 21, 2001 05:39 PM

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Keeping such a detailed account is going to be difficult while trying to focus on everything else (unless you have a lot of time on your hands). Best of luck on your cycle Conan.


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Vanilla Gorilla

Amateur Bodybuilder

Posts: 51
From:
Registered: Dec 2000

posted January 21, 2001 05:44 PM

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Good Luck bro. You are going to gain so much!


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conan69

Moderator

Posts: 1710
From:
Registered: Feb 2000

posted January 21, 2001 05:45 PM

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I am a college studen i only have 2 classes a day (including saturday) and one night class 2 days a week...my schedule is perfect


so basically i have nothing better to do with my time

------------------
Conan's HardCore Anabolic Sitehttp://www.geocities.com/conan6901/


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The_Iron_Game

Elite Bodybuilder

Posts: 1412
From:Great Britain
Registered: Oct 2000

posted January 21, 2001 05:50 PM

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All the best bro.

I noticed your first meal in the am is only 460 calories. Are you planning on waking frequently in the night to feed yourself. If you havent then I am sure your body will be able to utilise a few more calories for your first meal. Anyway Good Luck.


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superdave

Elite Bodybuilder

Posts: 764
From:San Fernando Valley, circa 1977.
Registered: Sep 2000

posted January 21, 2001 06:16 PM

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I wouldnt be surprised if you get up to 3 bills from that assload of smack. Looks like you are huge as it is already.

------------------
Redemption.


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EVIL

Amateur Bodybuilder

Posts: 81
From:upstate NY
Registered: Aug 2000

posted January 21, 2001 06:26 PM

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i agree with iron game on the morning calories.you have my best bro!


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conan69

Moderator

Posts: 1710
From:
Registered: Feb 2000

posted January 21, 2001 06:31 PM

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Maybe i should throw in a 9:00am meal????
Hmmm I will have to see what i have in the kitchen

i planned this then did all my shopping ofr the week

but i am sure i can find something
ahhh i know.. fat free waffles, with sugar free syrup, and 16 oz of milk, that will do the trick

thanks for the input gents

------------------
Conan's HardCore Anabolic Sitehttp://www.geocities.com/conan6901/


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pittsburgh*

Amateur Bodybuilder

Posts: 56
From:CA
Registered: Nov 2000

posted January 21, 2001 06:41 PM

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what type of anti-estrogens are you going to use. and what brand of dball are you using.


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conan69

Moderator

Posts: 1710
From:
Registered: Feb 2000

posted January 21, 2001 07:11 PM

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Armidex (when it gets here)
clomid, nolvadex(if needed)

Dbol, i am using some paperbol untill my russians get here

------------------
Conan's HardCore Anabolic Sitehttp://www.geocities.com/conan6901/


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ultragainz

Pro Bodybuilder

Posts: 439
From:from the underground
Registered: Aug 2000

posted January 21, 2001 07:24 PM

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use my ultrabreakfast.you see the post on that i put up?later
NO SWEAT!!! NO BLOOD!!! NO TEARS!!!
AND THATS THE BOTTOM LINE!!!!!!!!
P.S.GAMEOVER!!!!!!


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slack3r

Pro Bodybuilder

Posts: 446
From:Tennesee
Registered: Nov 2000

posted January 21, 2001 07:34 PM

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conan..how much is this costing you?


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BigWh1tey

Pro Bodybuilder

Posts: 595
From:Parts unknown , weight unknown
Registered: May 2000

posted January 21, 2001 08:00 PM

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please eat more than that .

------------------


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jbone

Cool Novice

Posts: 25
From:
Registered: Nov 2000

posted January 21, 2001 09:09 PM

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Looking forward to your porgress bro. Well thought out cycle with good meals. What about having a cup of cottage cheese with that Pure Pro in the evening so slow down the digestion of the whey protein? I know you want to watch your carbs that late in the day, but an ounch of low fat large curd has less than a gram of carbs. Anyway you look at it though, you will get HUGH!


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Just_Grow

Cool Novice

Posts: 43
From:NY,NY
Registered: Dec 2000

posted January 21, 2001 09:23 PM

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Good Luck on this cycle.


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rugbyplayer

Cool Novice

Posts: 40
From:
Registered: Jan 2001

posted January 21, 2001 09:23 PM

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I envy you conan, I am a college student as well, but I am taking 19 hours! All are junior and senior level classes!


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MUSTANG_18

Pro Bodybuilder

Posts: 459
From:canada
Registered: Sep 2000

posted January 21, 2001 09:31 PM

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CONAN I LOVE THE CYCLE. THE DIET LOOKS GOOD TO. LOOK OUT 300LBS HOW MUCH DO YOU THINK IT WILL COST FOR THE WHOLE CYCLE ? GOOD LUCK

M18


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RIPPED UP

Cool Novice

Posts: 24
From:Minnesota
Registered: Dec 2000

posted January 21, 2001 09:35 PM

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You will be huge after that cycle better have some Nolvadex if your taking 75mgs of d-bol a day.


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schlong

Amateur Bodybuilder

Posts: 177
From:A 50-Gallon drum of TEST!
Registered: Oct 2000

posted January 21, 2001 11:15 PM

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I think you will need to eat some more food around 5500-6000 cals a day.

Thats crazy cycle, good luck. and keep us posted. Watch out for the Aratest only around 8.5-9ml per bottle in mine.

------------------
Don't be alarmed, my real name is Richard.


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Montecristo

Pro Bodybuilder

Posts: 311
From:Montreal, Canada
Registered: Dec 2000

posted January 22, 2001 12:17 AM

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I have always front loaded my daily meals, it's more for weight loss though. Most important is to balance the protein and carbs throughout the day...

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aky

Pro Bodybuilder

Posts: 489
From:Canada, BC
Registered: Sep 2000

posted January 22, 2001 12:38 AM

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i also would like to know how much this is costing you? Where the heck do you guys find all the money for the gear and food also the time... good luck bro....

aky

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swol

Amateur Bodybuilder

Posts: 289
From:
Registered: Apr 2000

posted January 22, 2001 12:45 AM

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Good luck bro.
Keep us posted with results.
swol


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BRICK

Amateur Bodybuilder

Posts: 99
From:U.S.A
Registered: Sep 2000

posted January 22, 2001 01:00 AM

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i agree that you need more calories in the morning and you should take in more calories throughout the day. i usually get in about 6000-7000 calories a day when im on. other than that your cycle and diet look fantastic! this is just my opinion though. cant wait to see the results should be awesome.


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Slopain

Guru

Posts: 4419
From:Yo Aunties Pad
Registered: Jan 2000

posted January 22, 2001 01:20 AM

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oh the days of college!! alrigth bro keep at it and gain!!

------------------
- If you want 1 year of prosperity, grow grain. If you want 10 years of prosperity, grow trees. If you want 100 years of prosperity, grow people. -

For a good time click here: Search and Profiles (300Kleens Board)
Yet another fine board: Steriod World


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conan69

Moderator

Posts: 1710
From:
Registered: Feb 2000

posted January 22, 2001 07:46 AM

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Rugby player i am takine 20 hours, just with the night classes and saturday class my weekly schedule is really nice
BTW all senior classes

About the diet, i dont know how you can eat anymore, and eat clean, i am trying to grow muscles not a third chin and a gut
but WTF thats what T3, clen, ECA is for

Cost...welll i get my Supps at wholesale so figure 400 a month

i buy all my gear in huge bulk to get good deals
GH alone this cycle will consist of 4 kits
so that is about 2400

Juice well lets say
8-10 aratest
$500
3-4 EQ
260
400 dbol
$100

Test suspen
2 20mls
$150-200

40 winny zambons
$280

Injectable Anadrol
$100

Slin
FREE (diabetic friend)

Fina
40 mls @ 150mg/ml
$100

Primo
50 primos
$375

Anavar
300 tabs
$300

Clomid
a shit load
$100

Nolva
a shit load
$100\

Armidex
$200

grocery bill per week for 22 weeks
$100 per week

TOTAL
$7000 plus or minus 500

GUY YOU MUST REALIZE I WORKED ALL SUMMER TO SAVE FOR THIS CYCLE, THIS IS MY LAST HUGE CYCLE CAUSE I HAVE TO GO INTO THE BUSINESS WORLD (NOT LOOKING LIKE A FREAK)

SO THIS IS MY LAST SHOT AT 300
IF I DONT MAKE IT SO BE IT
IF I do i get the big 300 tattoo on my ass with a bullseye upper right hand corner of the glute


------------------
Conan's HardCore Anabolic Sitehttp://www.geocities.com/conan6901/


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beefmaster

Amateur Bodybuilder

Posts: 164
From:heartland
Registered: Sep 2000

posted January 22, 2001 08:17 AM

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I jealous! I have to wait until march for my next cycle, but there's no freakin way I can afford that!

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