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 Anabolic Discussion Board
 Dieting + Training + DNP = Heart Attack?
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| Author | Topic: Dieting + Training + DNP = Heart Attack? | ||
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Amateur Bodybuilder 
Posts: 236 |
I want to go on DNP ill follow the recomindations and do 5mg/kg of body weight. but i also want to go on a restricted diet with very limited carbs, and do cardio 6 times a week and weight lift 5 times a week. ill be doing one week on and one week off and cycle that way for 2 months. what do u guys think?? is this to much? im around 230 pounds with 25% BF     | ||
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Elite Bodybuilder 
Posts: 612 |
SOUNDS GOOD TO ME | ||
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Moderator 
Posts: 1583 |
one week on one week off is not a good idea because it is more like 10-12days on an two days off. better too go two on/two off you will probably need to take ephedrine/caffeine if you wish to train that much- yohimbine would also be of benefit (pharm not herbal) low carbs is not a good idea you need to eat fructose to keep your liver glycogen levels up plus a lot of the negative effects of DNP are as a result of low blood sugar- you should eat a moderate amount of carbs. Peace ------------------ | ||
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Pro Bodybuilder 
Posts: 315 |
No heartattacks. Your training will be just fine. No keto diets, they can be dangerous. Just watch your diet, do your training. Try going 600mg/day days 1-3 and 400mg/day days 4-14. Take 2 weeks off and repeat. That should do nice. | ||
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Amateur Bodybuilder
Posts: 269 |
BRO, do what macro said, don't go low carb, it's not needed on DNP. 2 months constant cycling of dnp, sh*t, best of luck to you man. If you have question about diet etc. on DNP, feel free to email me. [email protected] Also, keep us posted on you progress. VIKING OF THE NORTH. | ||
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Amateur Bodybuilder
Posts: 236 |
so ur saying 2 weeks on and 2 weeks off. okay cool enough but i hurd the effects of DNP start to wear down after 1 weeks and i hurd they ur gylo levels go back to normal after a week of break. well thats what ive read everywhere. i just want to understand beter which method is better. |
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posted January 20, 2001 12:24 AM