GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: WHO HAS USED MIKE MENTZER'S HEAVY DUTY 2 WHILE ON JUICE? | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 373 |
i'm wandering if anyone has, doing just one workout every 4 days and one set for each exercise.If yes how were the results? ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 373 |
bump ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 319 |
Sorry bro. Heavy Duty is no way to put on muscle. It is in my opinion a total waste of time. Train once every 10 days, come on. No flame and no disrespect, but I think you would be better off following advice from someone like Trevor Smith at www.nuclearnutrition.com. ![]() ![]() ![]() ![]() |
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