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Author | Topic: Good for 20lbs ?? | ||
Amateur Bodybuilder ![]() ![]() Posts: 128 |
WK.......ARA/T.......EQ.......D-BALL 1 ........750.......400........6 2 ........750.......400........6 3 ........750.......400........6 4 ........750.......400........6 5 ........750.......400........5 6 ........500.......400........5 7 ........500.......400........x 8 ........250.......400........x 9 ........xxx.......300........x 10........xxx.......300........x Age 31 6'0 wt 210 [This message has been edited by Irish (edited January 18, 2001).] [This message has been edited by Irish (edited January 18, 2001).] [This message has been edited by Irish (edited January 18, 2001).] ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 6094 |
Only if you get about 3500-4200 calories per day with about 200-250g of protein per day....and bust your rump in the gym. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1166 |
Yes, with diet. I can gain 20 on the eq doses only with enough food ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 128 |
BB UU MM PP !! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 180 |
DUHA it would be hard not to gain 20 pounds on just the test and dbal alone! you will get your 20lbs ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 4387 |
If you havent used before youll get 20 easy, if you have you can still get it but you may have to work harder (depending on when was the last time you used). ------------------ For a good time click here: Search and Profiles (300Kleens Board) ![]() ![]() ![]() ![]() |
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