Author | Topic: Need help with 2nd cycle | ||
Cool Novice Posts: 23 |
My first cycle was 500mg of sus a week but had to quit on the 5week because I broke my hand. I gained 10 lb but lost it all. Was thinking about stacking deca maybe 400mg a week with a Test but not sure which test or how much. And Im not sure about how much anti estrogens to add in. Im looking to gain about 15-20lb, right now Im 175 at 12-13% bodyfat. thanks | ||
Amateur Bodybuilder Posts: 96 |
sus @ 250 mgs every three days deca @ 200 mgs every three days this is the same cycle that i am on now. you should get a good 15lbs off this. | ||
Cool Novice Posts: 21 |
Equipoise at 500mg a week Deca at 400mg a week Run the Eq for 4-6 weeks as the different tests in it will be released at different times and remain active in your body longer. Run the Deca for 8-10 weeks. You should have no problem gaining 20lbs on this cycle. Start the anti-estrogens (nolva or arimidex) around week 4 when the tests begin to kick in. Hope this helps. Keep us posted of your results. D.O.B.B. | ||
Elite Bodybuilder Posts: 1317 |
quote: I like that cycle, it is slightly more than 500mgs of sust/wk and slightly more than 400mgs of deca/wk. Unless you are gyno prone, not really a need for anti e's, unless you are worried about the water, then add Nolva in there at 15-20mgs/day from week 2. ------------------ |
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