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Author | Topic: HOW GH TO TAKE FOR 220 MALE??? PLEASE HELP ME I AM IN PAIN | ||
Amateur Bodybuilder ![]() ![]() Posts: 57 |
I AM CURRENTLY ON 10IU OF GROWTH A DAY AND HAVE PAIN BAD PAIN IN MY HANDS. I ASSUME I AM ON TOO MUCH, HOW MUCH GROWTH SHOULD I BE TAKING??? PLEASE HELP. IS 6IU NOT ENOUGH? ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 363 |
i would not go over 6ius and how many times a week you taking it?i only take it on the days i workout 4 times a weeks. AND THATS THE BOTTOM LINE!!!!! P.S.GAMEOVER!!!!!!! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1150 |
4 to 6ius is very good. I took 2ius and had awsome results and I'm 6'4 230. Make sure you are taking it either 5 on 2 off or 6 on 1 off. ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 309 |
I agree with lawnsaver. ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 3 |
the pain just means it's working- the most intense pain should occur about 2-3 weeks into the cycle- you should be taking no more than 8 IU's a day for no longer than 8 days before taking a break. gh is a expensive so make it last- an article in an old issue of pump suggests that you take 2 IU's 4 times a - during times that gh output is low- after dinner first thing in the morning ect. Do this for days 1-7 then, take 400mg of a propinate for days 8-14, then repeat cycle- lower the propinate 2nd time around to 200mg if you choose- this cycle will decrease chance of any aromatization. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1150 |
I disagree, your natural gh release is on a 5 day or 6 day pattern. You want to mimic this, so your natural gh production doesnt get affected. ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 3 |
lsaver is right the cycle calls for the gh shots for 5 days- not 7, the propinate is taken on days 6-14- my appologies ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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