GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: Body parts 1or 2 times a wk while on roids? | ||
Novice ![]() Posts: 1 |
I currently just lift each body part one time per week. Next week I am going to start another cycle. Since roids help muscles recover faster would it be better to lift each body part two times a week? Thanks for the help! Newbie, just joined! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 638 |
Your muscles may recover...but your joints will not. If you do a lot of compound movts...which you should be...once a week is all that is possible. B True ![]() ![]() ![]() ![]() |
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