GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Protein recomendation | ||
Amateur Bodybuilder ![]() ![]() Posts: 122 |
Guys- i'm looking for a protein that has casein in it. I dont want anything that mixes thick.. I got this stuff by optimum nutrition called Protein Diet. It has the kind of protein that i'm looking for but i have to mix a freakin gallon of water with 1 scoop so i can drink it rather than chew it. I think it's b/c they put that shit, guar gum in it. The stuff is horrible. I'm not sure which is worse though b/c metrx has a can of protein out that is utterly putrid as well. any ideas> Andy ![]() ![]() ![]() ![]() |
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