GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: question about protien absorption and intake. | ||
Amateur Bodybuilder ![]() ![]() Posts: 126 |
I have recently read and heard that your body can only process 20 grams of protien an hour and that taking more than that is a waste. Is this true or can we store excess protien? ------------------ In the Great words of Brad Knight "Lift it pussy!" ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 281 |
I wrote about a 10,000 word essay on the subject. Do a search for it using the search link. put in Stew Meat along with the search topic.. -stew ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 126 |
thanks stew meat but i would prefer a straight answer. I've grown tired of searching day after day in the archives. AZ ------------------ In the Great words of Brad Knight "Lift it pussy!" ![]() ![]() ![]() ![]() |
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