GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Urgent Cholesterol Thoughts | ||
Amateur Bodybuilder ![]() ![]() Posts: 74 |
What do you guys do with cholesterol? It really struck me...because my gramps died of high cholesterol (heart attack). I noticed as i was eating my dozen egg breakfast. Come to think of it, ISNT THAT TOO MUCH? If you eat that amount of chol. every day for a year, for say 10 yrs, you WILL have a problem, right>? I mean why not simply mix oatmeal with stew's protein and you got a great meal! Is it because of the BCAA's and all that shit that you MUST eat a 12 eggs for breakfast! PLEASE help its plaguing me. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 48 |
I think the gear is a lot worse for your cholestoral than the eggs. But a mixture of that many eggs and the gear isn't good at all, in my opinion. Everything in moderation. FYI I read in the newspaper a while ago that it isn't eggs that give you high LDL values but it's the butter that you cook it w/. Along w/ the other fattening foods you eat w/ it. It all adds on. But in my opinion I think it's too much. Why don't you try eating just the egg whites. That's 100% protein. ![]() ![]() ![]() |
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