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  Urgent Cholesterol Thoughts

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Author Topic:   Urgent Cholesterol Thoughts
blood_drinker

Amateur Bodybuilder

Posts: 74
From:Paris
Registered: Dec 2000

posted January 15, 2001 02:01 PM

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What do you guys do with cholesterol?
It really struck me...because my gramps died of high cholesterol (heart attack).
I noticed as i was eating my dozen egg breakfast. Come to think of it, ISNT THAT TOO MUCH? If you eat that amount of chol. every day for a year, for say 10 yrs, you WILL have a problem, right>?
I mean why not simply mix oatmeal with stew's protein and you got a great meal!
Is it because of the BCAA's and all that shit that you MUST eat a 12 eggs for breakfast! PLEASE help its plaguing me.


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Charles Ray

Cool Novice

Posts: 48
From:East Coast
Registered: Dec 2000

posted January 15, 2001 04:33 PM

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I think the gear is a lot worse for your cholestoral than the eggs. But a mixture of that many eggs and the gear isn't good at all, in my opinion. Everything in moderation.

FYI I read in the newspaper a while ago that it isn't eggs that give you high LDL values but it's the butter that you cook it w/. Along w/ the other fattening foods you eat w/ it. It all adds on. But in my opinion I think it's too much. Why don't you try eating just the egg whites. That's 100% protein.


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