GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Cycle update | ||
Amateur Bodybuilder ![]() ![]() Posts: 254 |
I have been on 20-25mg of d-bol a day now for 4 weeks and am in my first week of 500mg of sust. So far I have seen decent strength gains and have put on about 5 pounds. Where I allready notice a large difference is in appearance. Even though I have not put on much weight I notice a huge difference in appearance of muscularity. I took some before pictures and I will take some mid cycle pictures in week 4 of sust. I am currently 6'3"-6'4" and 200 fairly muscular pounds. E ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1140 |
as long as you feel better and the mirror shows gains than you are good to go... But on dbol for 4 weeks you should have had a bigger gain than that i have gained 4 lbs in the first week on dbol...I would be very interested in your diet and training i think you might need to make some changes to have the sus work effectivly for you... ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 254 |
Yeah my diet wasn't great and for those first 4 weeks i was only doing 20mg. Plus i was sick and didnt get to lift at all for all of week 3. It is really starting to kick in now that I am at 25mg and eating 3500+ calories a day. only day 3 of the sust now and I am eating everything in sight and my gains are allready increasing exponentially ![]() E ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 912 |
keep up with the good work ------------------ ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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