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Author | Topic: Saying goodbye to lifting for a while!! | ||
Amateur Bodybuilder ![]() ![]() Posts: 88 |
Its sad to say that today I completely messed up my shoulder some how benching. I have a big lump right above my bicep and it is sore as hell in my front shoulder. I'm going tomorrow to see a doc. Any ideas of what the hell I did. I think I'll be out from lifting for a couple months because of this.. Depressing. ![]() ![]() ![]() | ||
Novice ![]() Posts: 9 |
sorry to hear, it's one of the worst feelings,keep up cardio and diet and 2 months will be around soon enough. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 173 |
Sorry to here that!!Don't worry you'll be back before you know it!! ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 376 |
I understand you 100%. I injuried my right wrist, and haven�t touched a weight for one month. Shit I feel depressed. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 144 |
sorry to hear, it's one of the worst feelings,my right shoulder the front as well will be around soon enough. ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1293 |
That sucks bro, hope you have a speedy and full recovery. Good luck! ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 134 |
i hate that!! i hope you get better soon. theres nothing more excruciating than sitting on your bum getting smaller by the minute, knowing that you cant do shit about it. dont worry though, thats what muscle memory is for. youll be back to your old size in no time flat. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1283 |
hang tough work legs,calves, and abs, do cardio. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 978 |
Big lump around the top of the bicep by the anterior shoulder. Sounds like a tear to me. Do you have any bruising? ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 168 |
do what you can in the gym and good luck. ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 910 |
hang in there ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 94 |
I'm right there with you bro. Got myself two drain holes in my butt from an abcess. Get them replugged every day. Can't train and I can't sit down and now my abs have up and left me. I can't wait to hit the gym again....actually any exercise will do. Hang in there bro.....recover then grow. Hudson ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 66 |
Hang in there Bro, that sucks. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 178 |
You may have strained a bicep tendon. That happened to me a month ago. I took 10 days off and mine healed, luckily. If you have a lump there, however, i would have to say its a little more serious matter. Good luck ![]() ![]() ![]() |
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