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 Everyone pukes on leg day but what about arm day?
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| Author | Topic: Everyone pukes on leg day but what about arm day? | ||
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Amateur Bodybuilder 
Posts: 237 |
I puked today supersetting the fuck out of my arms. Anyone ever had this happen?  E     | ||
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Amateur Bodybuilder
Posts: 123 |
bi's are incredibly painful to work intensly... ive never gone that far but gotten dizzy a few times... ------------------ | ||
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Elite Bodybuilder 
Posts: 799 |
When I tried Drol, Bis quickly became one of the most painfull bodyparts to train. | ||
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Novice 
Posts: 8 |
I think your probably more likely to puke on leg day because their is a lot more body movement in most of the basic movements for legs. | ||
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Amateur Bodybuilder
Posts: 82 |
As soon as my arms get as big as my legs I'm sure I'll start puking. [This message has been edited by Stan O'Zolol (edited January 13, 2001).] | ||
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Elite Bodybuilder
Posts: 1050 |
nah, but i cry sometimes (out of rage). Does that count????? Puc | ||
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Amateur Bodybuilder
Posts: 158 |
Yea, I have been on the verge of hurling with straight bar curl's more than once.Deadlifts will do it too. | ||
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Elite Bodybuilder
Posts: 1216 |
If you train legs you are more likely to 'puke' due to the extra stress and workload that you place on them. It is a shock for your whole nervous system when legs are trained due to the amount needed to train them fully because they are a much larger muscle than arms. You should not need to train arms in the same way as legs but equal intensity should be used. Just my opinion though. ------------------ |
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posted January 13, 2001 12:55 PM
