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 Bros who attend the UNIV ...HELP
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| Author | Topic: Bros who attend the UNIV ...HELP | ||
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Amateur Bodybuilder 
Posts: 103 |
How do u bros work in meals,workouts, classes, and if you work on campus, work .Lets say your first class starts at 8:00 MONDAY WENSDAY FRIDAY.Also any great tips for quick meals.Any help would be great.     | ||
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Amateur Bodybuilder
Posts: 191 |
Yo bro... I have to wake up BEFORE class at 8:00 to eat and shower... I wake up at 7:00 and eat.. I even wake up at 4:00am to eat.. Try to bring a thing of tuna wiht you too class.. Just eat it outside of the calss becasue your mates will hate you for it.. ahah Eat when ever you can.. Take eggs with you and drink them up before and after class... Lift before work, and try to eat a bit at work... when ever possible EAT.. Get your self a meal replacement and make at least 3 shaked a day.. Morning after workout and before bed.... Eat, eat, eat and find time to do it.. I DO, and ITS NOT EASY... Just put a bit of effort in.. mI nwo it sucks waking up earlier than you have to, but ya have to do it... LATER~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~SNAKE | ||
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Amateur Bodybuilder
Posts: 94 |
IT is easier to eat clean and train hard while I am at schooll than it is when I am home for breaks or summer. I wake up around 7 if I have an 8 or 8 if I have a 9...I immediatly make a protein shake...I make a peanut butter and rice cake sandwich for a sanck around 10am or a solid protein bar works well. I go to the dining hall at 1pm and eat a meal like turkey sandwich or grilled chicken..something healthy, a fruit and veggies....I workout around 3 depending on my schedule. If I workout later I will have a protein shake and hour before say at 3 or 4pm. After I workout, I go right to the dining hall and eat my carbs and protein...Around 8pm I will have cottage cheese or something like that with a protein shake. At 11pm I will have my last shake with minimal carbs. Usually protein in water.....I workout five days a week and take weekends off....... THis is my schedule for workingout::::: I WILL PERFORM ONE OR TWO LEG EXERCISES EACH DAY IN ADDITION TO THAT BODYPART....I JUST FINISHED MY 4TH YEAR OF COLLEGE FOOTBALL SO I DO NOT WANT TO DO MUCH LEGS, THEY ARE TO BIG ALREADY AND I AM SICK OF SQUATING FOR THE LAST 9 YEARS OF MY LIFE. | ||
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Elite Bodybuilder 
Posts: 812 |
JSNAKE what school are you at in SC? My training schedule and eating differs on different days, you just need to sit down and plan things according to the class schedule and other obligations. Its not hard. MRP make eating really easy. I have classes starting no later than 9:30 everyday so I just whip up a shake before class. I also take one to the gym and have one right before bed. Along with 4 solid meals a day. | ||
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Elite Bodybuilder
Posts: 987 |
I schedual my classes around my meals and training. I have a two hour window between these two meals so I'll squeeze a class in there, go eat, then go to another class. I also keep a light class load to allow time for the good things in life...bodybuilding. ------------------ | ||
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Elite Bodybuilder
Posts: 987 |
NJstacked...You're missing legs in your routine. ------------------ | ||
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Amateur Bodybuilder
Posts: 241 |
I packed all my food for the day and made it the night before. I would say try to study during the day between classes as much as possible. I trained at 6pm and tried to get in bed by 11. | ||
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Moderator 
Posts: 1624 |
Tupperware man make all your food the night before you can nuke it on campus somewhere and you workout when you are not in class i am a student and i take a double overload and i still have plenty of time to workout TIME MANAGMENT!!!!! ------------------ | ||
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Amateur Bodybuilder
Posts: 94 |
BEEZERS....READ THE WHOLE FUCKING REPLY.......I HIT 2 LEG EXERCISES AFTER EACH BODY PART IS COMPLETED. MY LEGS ARE HUGE FROM ALWAYS PLAYING FOOTBALL AND SQUATING SO DAMN MUCH!!! I AM JUST TRYING TO MAINTAIN THEM. | ||
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Amateur Bodybuilder
Posts: 103 |
Thanks bros I guess time managment is the most imporant thing to work on. NJstacked do u just slap peanut butter in the middle of 2 rice cakes for the snack.Sounds good. Thanks again | ||
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Amateur Bodybuilder
Posts: 191 |
YO CLEM-- I went to The Citadel.. Im now in flight school..... You go to Clemson??? You guys killed The Cit this year in football.. Oh Well The Cit aint to good at Football as it is.. LATER~~~~~~~~~~~~~~~~~~~~~~SNAKE | ||
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Elite Bodybuilder
Posts: 1344 |
My schedule for the last 2 semesters...to make bodybuilding easier...T/TH, 11:00-7:00...15-16 hours each semester, and I still plan on getting out of here in 3 years...GET YOUR PRIORITIES STRAIGHT!! ------------------ | ||
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Amateur Bodybuilder
Posts: 51 |
I have to the same tpe of scheduale...I wake up 3 days a week for morning cardio, I cook all my meals the night before for the day, (I live in a frat house so the george foreman grill is my main component) I bring all my meals and shakes with me on campus and study and eat and then I train balls at night...once you get into a routine you feel like shit if you fuck it up | ||
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Amateur Bodybuilder
Posts: 103 |
hey badinks i might be heading to college station in 2 yrs bro .do u work out in the univ. gym. | ||
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Amateur Bodybuilder
Posts: 166 |
Dude, JSNAKE33, my best friend goes to the Citadel. He is a nob, this year, but supposedly he is the head of his company. I think he tried to play there, but he just didnt have the size, he wasnt very tall. But I hear you about the legs, I am in football right now and my legs are too damn bulky, I have to buy pants 3 sizes bigger and have them take out the waist, and I dont do squats because of a degenerated disk. | ||
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Amateur Bodybuilder
Posts: 94 |
YeAH...pEANUT BUTTER BETWEEN 2 RICE CAKES...LOW SODIUM RICE CAKES ARE BEST. nOT TO MUCH PEANUIT BUTTER...2 TABLE SPOONS OR SO. thIS IS WHEN i AM ON A BULK DIET....iF i AM CUTTING i WILL EAT A SOLID PROTEIN BAR BY NATUES BEST THEY ARE AMAZING!!! | ||
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Amateur Bodybuilder
Posts: 232 |
haha, this may sound sad but I register for classes AROUND my work out schedule  E |
All times are ET (US) | |
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posted January 11, 2001 11:54 PM