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 Anabolic Discussion Board
 Winny and diet
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| Author | Topic: Winny and diet | ||
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Amateur Bodybuilder 
Posts: 166 |
I'm about to start a 6 week cycle doing winstrol 50mg ED. I'm expecting a 6-8lb gain of LBM while cutting up, loosing some fat. I need some help with my diet while on, so: To stay on the same weight I have to eat about 2800-3000 cals, that's not much, but I very easilly gain fat, so I have to keep my cals down. So, how many calories do U think that I would have to eat per day to "make" my goals. Should I stay at the same calorie intake as today? I will be eating 1,5-2g protein/lbBM. Thanks    | ||
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Amateur Bodybuilder
Posts: 166 |
Bump... | ||
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Elite Bodybuilder 
Posts: 670 |
I'm not a big fan of starving myself to cut up....stay at your present caloric intake w/ 1.5-2 mg protein per pound bodyweight....50mg of winny ed for 6 weeks should help you preserve muscle while cutting up...the key here is lots of cardio...and you might want to add some fina to make a killer cutting combo...right now I'm starting my third week at 50mg winny ed w/ 75mg fina eod and I can't believe the results so far....good luck bro-whodaman  | ||
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Cool Novice 
Posts: 17 |
whoda, looking to do very similar trip this spring. how much cardio you doing and how much are you restricting carbs? I fatten real easy so I have to keep carbs fairly low. blu |
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posted January 09, 2001 11:14 AM