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 Can someone please count up my calorie,protien,carb,fat intake for this diet? REWARD!
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| Author | Topic: Can someone please count up my calorie,protien,carb,fat intake for this diet? REWARD! | ||
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Amateur Bodybuilder 
Posts: 293 |
ok, I am very bad at counting up calories and all that shit so i need help from someone on this board who is good at it so i could have the most ACCURATE COUNT. If you could actually take time into helping me out I would appreciate it very much
HERE IT IS: Meal 1: 1 serving of Oatmeal Meal 2: 2 slices of grilled chicken Meal 3: (Pre work out meal) Meal 4: (Post workout meal) Meal 6: Serving of Tuna Fish [This message has been edited by WCP (edited January 08, 2001).]     | ||
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Elite Bodybuilder 
Posts: 986 |
bwhahhahahahha, you lazy bastard... look it up yourself. | ||
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Pro Bodybuilder 
Posts: 550 |
How about you "substitude" a little effort for your laziness and figure it out yourself . See if your "Pharacist" pal can help you out. And i have a question for you : If your not going count the kcal yourself , how are you going to decide who was most accurate ? I think it may be time for you to stop posting again .... ------------------ [This message has been edited by BigWh1tey (edited January 08, 2001).] | ||
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Amateur Bodybuilder
Posts: 100 |
well since noone will help you and im a nice guy and i feel sorry for your ass cause your getting flamed ill let all you guys in on a tip.. go to cyberdiet.com then go to where it says Diet & Nutrition click on eating right next select a category click on the choice of food then it will take you to the nutrition facts...so you can stay lazy alls you have to do is click your mouse a few times and your there .. as for the "pharacist" what the hell is that? clomid since hes giving them to ya tell him to give you more and give me all you get for the rest of your life..j/k mr.huge | ||
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Amateur Bodybuilder
Posts: 296 |
I feel good today so I wont flame you, I�ll be very nice.  Ok my good friend, go to http://www.nat.uiuc.edu/mainnat.html and you will find all the awnsers you are looking for. Bye my friend, and take care!!! ------------------ | ||
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Elite Bodybuilder
Posts: 1414 |
roflmao!!!!!! | ||
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Pro Bodybuilder
Posts: 565 |
HAHA! This is insane! ------------------ |
All times are ET (US) | |
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posted January 07, 2001 09:38 PM