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Anabolic Discussion Board question on CLEN....
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Author | Topic: question on CLEN.... | ||
Cool Novice Posts: 19 |
I was curious how much clen a day should a female take. I've read that a male should take 5tabs eod. Is this also correct. What do u think. (the male is 5ft 4 130lbs..how much clen a day and skip a day inbetween?) thanx | ||
Elite Bodybuilder Posts: 1082 |
5-7 tabs everyday for 2 weeks (140mcgs max) followed by 2 weeks off. | ||
Elite Bodybuilder Posts: 861 |
The common theory is to start low and taper up until the point where you get the shakes, then back off a tab. For a women, I would say start at 1 or 2 a day and work up from there, increasing by 1 tab a day. | ||
Cool Novice Posts: 19 |
ok thanks, now iron game u say 5-7 everyday..I've heard that they have a 2 day half life. Now i'm a little confused. Wouldn't it make more sence to take it eod. instead of every day?..i don't know just fill me in bro..thanx | ||
Elite Bodybuilder Posts: 1082 |
Yes, the theory of using 1 day on and one day off or 2 days on 2 off is simply not that effective due to the half life of clen so people tend to use 1 wk on 1 wk off or 2 wks on 2 wks off. The higher you start the better but as Anabolic mentioned above if you start high you will go straight into shakes rather than letting your body adjust. If you can handle the shakes and other sides try and start as high as possible. You are a man? Do not go above 140mcgs or 7 tabs. Do a search or a profile check on clen and you will see why. ------------------ | ||
Cool Novice Posts: 19 |
yes i'm a man..but i'm getting some clen for my brother's wife... | ||
Cool Novice Posts: 45 |
Just make sure to start LOW! The first time i took them I took 2 at one time and thought my heart was going to explode. Got the shakes and resting heartrate was about 110. But in a day or two after I was taking 4-6 with no problems. Your body begins to get use to its effects , hence the two week cycles. ------------------ |
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