x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
   Anabolic Discussion Board
  calories

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   calories
Gladiator

Novice

Posts: 1
From:New york, USA
Registered: Dec 2000

posted January 07, 2001 01:37 PM

Staff Use Only: IP: Logged


How Many calories does the average steak has and the average chicken breast?


Click Here to See the Profile for Gladiator   Click Here to Email Gladiator     Edit/Delete Message      Reply w/Quote
latona

Amateur Bodybuilder

Posts: 194
From:
Registered: Nov 2000

posted January 07, 2001 01:43 PM

Staff Use Only: IP: Logged


http://www.nat.uiuc.edu/mainnat.html

this site has alot of nutritional info. type in steak and chicken breast.


Click Here to See the Profile for latona   Click Here to Email latona     Edit/Delete Message      Reply w/Quote
dave1975

Amateur Bodybuilder

Posts: 106
From:I am everywhere............
Registered: Aug 2000

posted January 07, 2001 05:47 PM

Staff Use Only: IP: Logged


If you don't know this basic info you are going to be in a world of trouble when it is time to hit the sauce!

Chicken Breast: 3oz 2-2.5 fatg 120Cal
Steak (sirloin) 30z 5.5-7.0 fatg 165-175 Cal


Click Here to See the Profile for dave1975   Click Here to Email dave1975     Edit/Delete Message      Reply w/Quote

All times are ET (US)

Post New Topic  
Hop to:

�2016 EliteFitness.com. All rights reserved.