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Author Topic:   Cycle advice
Driven1

Novice

Posts: 4
From:
Registered: Dec 2000

posted January 05, 2001 10:17 PM

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I'm 6foot 1, 225lbs at about 12% bf and looking to do a good cutting cycle. I'm thinking about doing 250mgs of Sust and 200mg of EQ per week for eight weeks, 200mg of EQ on week 9, 100mg of EQ and starting clomid(50mg per day) on week 10, then just clomid(25mg per day) on week 11. Does this sound ok? Also, what would y'all reccomend as far as cardio and diet go? I was thinking about something like 50%protien 35%carbs 15%fat @ about 2300cal. per day with 45min of hard cardio every morning on an empty stomach 6-7 times a week. Is this a sound plan?


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BIGBALLS

Amateur Bodybuilder

Posts: 77
From:
Registered: Sep 2000

posted January 05, 2001 10:29 PM

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sounds like a great plann.......how about throwing in a ton of water, some winny, and eat a ton of vegtables.......


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#1stunna

Novice

Posts: 8
From:detroit
Registered: Jan 2001

posted January 05, 2001 10:34 PM

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If you want to go from 12% body fat to about 7% in a little over a month you'll do clen for 2 weeks..(5 pills every other day) ..than the body opus diet (no carbs for 5 days..and load up on carbs on the 6th and 7th day) than after 2 weeks of the body opus diet go back on the clen for 2 weeks and let me know where your...trust me bro... i went from 18% (i was fat and all bloated off of some test) down to 7% in about 2 months with the body opus diet..if you've never heard of it ask around..trust me try and get your hands on the book it's the best diet around. i didn't even use clen last summer..but this time around i'm gonna throw it in anyways cause i can get my hands on some..(it was slim pickins last year for me)


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