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 Anabolic Discussion Board
 arm size, how much do you gain on a cycle??
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| Author | Topic: arm size, how much do you gain on a cycle?? | ||
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Amateur Bodybuilder 
Posts: 248 |
anyone...I got 0.39in on a deca 200 test 250 a week for 8 weeks... Im trying to get to 17in     | ||
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Amateur Bodybuilder
Posts: 145 |
I have read that for every 10lbs of LBM that you gain your arm size will increase 1". However there are to many variables to say that this would hold true in every instance. | ||
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Amateur Bodybuilder
Posts: 248 |
On the cycle above I gained 15LB, And I really did not gain that much arm size  ( | ||
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Amateur Bodybuilder
Posts: 152 |
you can gain anywhere from 0 to 1.5 on your arms. there is a lot more to it than the sauce itself. you must consider your training and diet as well. ------------------ | ||
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Novice 
Posts: 6 |
My arms have grown faster and bigger than any other body part since I started a few weeks ago. Problem is that now some people are starting to say they are almost too big for my body, almost unproportional. I have been taking weekly pics from the beginning, so in about a month I'll be able to post those along with my strength gain numbers for each exercise. | ||
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Amateur Bodybuilder
Posts: 141 |
Put on 1 and 1\4 inch biceps in about 6 weeks. | ||
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Guru 
Posts: 2151 |
I quote: "I have read that for every 10lbs of LBM that you gain your arm size will increase 1". However there are to many variables to say that this would hold true in every instance."
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Freak 
Posts: 1625 |
it would be more like one inch for every 20 pounds, give or take. ------------------ Don't look back, life is too short | ||
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Guru
Posts: 4370 |
I'M HANGING AROUND 18 1/2 TO 19. MAYBEE GAINNED LESS THAN AN INCH LAST CYCLE THAT WAS BOTCHED | ||
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Amateur Bodybuilder
Posts: 248 |
My arms just seem to have reach there limit at 16.14 in... I hope the cycle im on now is going to help... Im doing a very weak cycle.. 250 test p/100 primo every 5 day for 8 weeks winny 50mg eod the last 4 weeks.. | ||
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Pro Bodybuilder 
Posts: 549 |
On October 1st, my arms measured about 16 1/2 inches. Now that my cycle is over with, they measure a cold flex of 18 3/4". I lost about a 1/4" when i finished my cycle, but i kept everything. Only lost about 5 pounds, and i still feel great. Thank God for Clomid i guess.  ------------------ | ||
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Amateur Bodybuilder
Posts: 248 |
Hardcore, what cycle did you do? | ||
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Elite Bodybuilder 
Posts: 1073 |
I Gained 0.5 inch off my first cycle, 0.9 off my second and 0.4 on my last which was cut 4 wks short. ------------------ | ||
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Amateur Bodybuilder
Posts: 248 |
Im 6.1 tall and weight is 200Lb My arms are 16.14.... Will injecting winny in the biceps help?? Or is it the same as driking it? | ||
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Elite Bodybuilder
Posts: 709 |
bump for hardcore's cycle. sounds like some great gains! | ||
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Amateur Bodybuilder
Posts: 250 |
LoL, I'm not being arguementative, but everyone assumed a cycle of AS. What about a good 6 week P&P cycle? 3.5inches, 1 kept. LoL... | ||
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Elite Bodybuilder
Posts: 626 |
I think anabolic24/7 and Kodiak are both wrong. You can expect about 1" increase in arm girth for every 15 pounds - not 10, and not 20 - increase in body weight, though there is some interindividual variation on that. That's my best info, anyway, and it seems to have been borne out in my experience. And hey, before you go crazy on all this, remember that the average American male has 12.5" in arms. We get pretty hung up sometimes on the size of our guns, forgetting to emphasize proportion, density, vascularity, and all the other properties that promote an athletic look. I know guys with huge arms who never work legs, have no traps at all, skinny little calves, etc.. That's why BB is an art, like sculpture. You gotta keep the whole composition in mind, and bring it all along in an esthetically pleasing way. My $.02, anyway. Be well, be happy and lift heavy, brothers. Bjaarki ------------------ BECOME SOMEONE'S HERO! | ||
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Amateur Bodybuilder
Posts: 248 |
I would still like to know Hardcore's cycle  someguy | ||
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Pro Bodybuilder
Posts: 451 |
ARE YOU SURE THE AVERAGE IS 12.5 INCHES. | ||
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Elite Bodybuilder
Posts: 709 |
no, only in the movies | ||
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Guru
Posts: 2151 |
I again refute the concept that if you gain 10 or 15lbs or body weight that means your expectation is to gain 1 inch in your arms. . .that means when I was 220 with 18 inch arms I should have gone to 21 inch arms now that I'm 250, sorry they are just 19 flexed. . .and not moving up on this rediculous scale. . .weight is distributed differently on everyone. . . ------------------ |
All times are ET (US) | |
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posted January 05, 2001 07:53 PM
