GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: B-5 | ||
Amateur Bodybuilder ![]() ![]() Posts: 132 |
I posted this on the supplement board, but got no response, How much B-5 is the recommended daily intake for acne? Roobie ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 861 |
The consensus is between 1-3grams daily in divided dosages. 2 grams cleared my back up great. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 26 |
is b-5 the same as pantothenic acid? i thought i read on here that it was. i bought some yesterday at GNC. just want to recheck and see if it is the same. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 132 |
same stuff ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 168 |
I've been taking 5grams for about a week now and it is clearing me up. My back was bad now their getting smaller and going away after a week. Vit. B5 is the same as that Pantothenic Acid. I've read to take about 5grams to clear you up and to maintain at about 2grams. This stuff is working great. I hope with B5 my next summer cycle I'll be able to go to the beach and take my shirt off with out my back all messed up. ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 776 |
b5 is one of the best things to come along since I started AS. Really controls my outbreaks incredibly. ![]() ![]() ![]() ![]() |
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