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How to eat the right food?

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Topic: How to eat the right food?

GREENHORN

Novice

Posts: 1
From:florida
Registered: Jan 2001

posted January 03, 2001 09:11 PM

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I need a good eating schedule.
something that fits my life style.
Im at work from 6:00 am to 2:30 pm
Ive been reading up on this stuff, I finnaly found out that im doing it all wrong. Im not eating enough of the right stuff.Im 29 yrs old 6'1 184 lbs. medium build nothing to brag about.Ive been working out off and on ,and never get good results . keep it simple, im not married and, I dont have a live in cook at home. thanks

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Beezers

Elite Bodybuilder

Posts: 929
From:#@%*&^!
Registered: May 2000

posted January 03, 2001 09:59 PM

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Every two to three hours.

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