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 Anabolic Discussion Board
 Creatine shelf life
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| Author | Topic: Creatine shelf life | ||
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Pro Bodybuilder 
Posts: 412 |
my creatine tub has an expiry date of Jan/01, i dont want to use it for a couple more months, will it still be alright.     | ||
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Amateur Bodybuilder 
Posts: 86 |
mine expired in the middle of last year but it is almost unused and I can't bring myself to throw it away. I am using it and haven't turned green yet. | ||
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Pro Bodybuilder
Posts: 412 |
i wasnt really worried about getting sick off it, just if the ingredients are still active..?? | ||
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Amateur Bodybuilder
Posts: 86 |
my guess is yes. Expiry dates are usually very conservative. | ||
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Pro Bodybuilder
Posts: 412 |
thats what i was thinking lizzy, i have about 3 lbs of it so i wont be throwing it out. | ||
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Elite Bodybuilder 
Posts: 771 |
I have a 2000mg tub that I have had for about 2 years and I swear that damn thing is still full as hell. I'm still using it, but over time creatine will convert to creatinine. Just keep it away from moisture, heat and light to prolong its life. | ||
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Cool Novice 
Posts: 31 |
you can use creatine 6 months past the expiration date ....this happened to me too and i called the company on it ..... |
All times are ET (US) | |
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posted January 03, 2001 07:01 AM