GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: Cycle update for Spunky | ||
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Elite Bodybuilder 
Posts: 1354 |
Been on test for a long ass time.. way too long as a matter of fact. I've gained a little over 20lbs, with very little water, but the usual fat gains. I am not satisfied with the weight gain from this cycle, but very happy with the strength. Test made me feel like superman in the gym, I really enjoyed it. For the next 4-5 weeks, I will be dedicating myself to losing as much bodyfat as I can while sparing as much muscle as I can. I am not going on an extreme pre-contest diet. I've been eating 500+ carbs a day.. I will drop that down to 200 or less, and keep my protein around 300+ grams per day. Im taking an ECA stack, 2 pills, twice a day. Doing cardio 4 days/week, 1 hour or more per day. During my bulking phase I did little or not cardio what-so-ever. I will also be taking 25mg/dbol per day for 5 weeks to help hold on to some muscle. Well, thats about it.. Expect some pictures from me in about 6 weeks, I'll have to wait till the water from my dbol leaves before I post them. After I lose some bodyfat/water, hopefully to around 8% bodyfat, I will post a picture.. Im hoping I'll be somewhere in the neighborhood of 215lbs. My last picture I posted 6 months ago, I was at 215lbs but I was around 14-16% bf. 215 at 8% will be alot more impressive. [This message has been edited by Spunky (edited January 02, 2001).]     | ||
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Elite Bodybuilder
Posts: 770 |
sounds good spunky How long have you been on the test? You were taking cyp, right? I've been thinking about a cutting cycle to do in the future and came up with one that sounds pretty good. I was thinking using | ||
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Elite Bodybuilder
Posts: 709 |
Ya, How long, what doasgaes, and I think it was cyp right??? Gotta post some pics... Keep it up. | ||
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Elite Bodybuilder
Posts: 1354 |
I forgot to write down the date I started.. but its probably been over 3 months now, my body is no longer responding to it.. i completely stopped gaining weight after I hit 240.. stayed there for a while. I started my ECA today.. it curbed my appetite alot. I had 5 protein shakes today, some beef, and around 150 carbs. Dosages varied.. I went as high as 1,000mg. My strength went up more on test alone then it did on dbol alone, but my arms got alot bigger on dbol then they did on test.. weird.. I think I just love dbol. Im looking forward to starting it back up. | ||
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Freak 
Posts: 1654 |
Spunky, You started the week of Oct 28th.. and since you won't answer these guys. Yes he was using Cyp.  ------------------ | ||
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Elite Bodybuilder
Posts: 1354 |
It's been longer then that im positive...... Because I've already gone through close to 40cc's..... hmm...... | ||
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Freak
Posts: 1654 |
Well the one you started the first of Aug was just dbol I think. Did you break before you started the Cyp in Oct? If not then yeah you've been on 5 months. ------------------ | ||
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Elite Bodybuilder
Posts: 1354 |
yes i did break.. but i counted the weeks up as good as i could remember, and i came up w/ over 10 weeks.... maybe im way off. lol |
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posted January 02, 2001 10:59 AM