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Topic: This is going to all boards...In Need

Tabman

Novice

Posts: 1
From:
Registered: Dec 2000

posted December 31, 2000 09:54 PM

Staff Use Only: IP: Logged

Okay this isn't related to anabolics, I'm looking for a website, that has the exact poundages to use, and exercises to do to make you grow, It has all the different variations for weight, and Gives you precise detailed instructions so you can start off low and work your way up, something good for a begginner but anyone could really use..there used to be a magazine like this, I saw it once a long time ago, and am looking for some information like this....Email me or post back guys thanx!

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Hey, Just Shut Up, AND GROW!

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