GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: getting a fat ass stomach :( who all gets this problem | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 542 |
damn, i had a 6 pack and all but lately people have been telling me that my stomach is getting huge along with love handles. i dont know what to do. all i here is "DIET" "DIET" "TRAINING" TRAINING" but it doesnt seem to work out that way. do any of you have this problem? it is embarrassing as HELL!! those wo had the problem, what kind of stuff did you eat to avoid it, fish, chicken ect..?? i need help with this ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 344 |
Bro, If you do weighted ab exercises, ie crunches on an ab machine with heavy weights, it can give you the appearance of having a belly, while in fact you don't. If the problem is really having a belly, avoid carbs as much as possible and do more cardio. Hope this helps. ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 368 |
I hate my big belly. Its the only part of me I dont like. I is always sticking out, moreso at night, less in morning. ![]() ![]() ![]() ![]() |
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